Kassandra Reinhardt - Yin Yoga From Head to Toe x264 aac [MP4]

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Files

Kassandra Reinhardt - Yin Yoga From Head to Toe
  • Yin Yoga for Neck and Shoulders.mp4 (280.4 MB)
  • Full Body Yin Yoga.mp4 (272.0 MB)
  • Yin Yoga for Hamstrings & Quadriceps.mp4 (246.5 MB)
  • Yin Yoga for Hips.mp4 (278.9 MB)
  • Chest, Arms & Upper Back Yin Yoga.mp4 (231.4 MB)
  • Yin Yoga for the Lower Back.mp4 (217.9 MB)
  • Yin Yoga for the Side Body.mp4 (267.4 MB)
  • Yin Yoga for Wrists & Feet.mp4 (171.5 MB)

Description


This yin yoga series is perfect for every level of practice and each class targets key areas in your body that are prone to tightness and tension. There is very little strength and effort required for yin yoga as your focus in each class is to relax and invite the body to open and release by holding postures for an extended period of time. Each class will provide you with the knowledge and tools you need to heal, develop lasting flexibility, and regain joint mobility.

Video; x264; 1280*720 (16:9); 1000 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz



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Kassandra Reinhardt - Yin Yoga From Head to Toe x264 aac [MP4]

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1.9 GB
seeders:4
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Kassandra Reinhardt - Yin Yoga From Head to Toe x264 aac [MP4]

Torrent hash: D92FBE182B54BFCC5E22E0162AFC533B9174C199