In Let’s Cook! you’ll learn how to cook simple and nutritious meals—with recipes using all the MyPlate food groups. Gain confidence in the kitchen and build self-worth! Designed by and for adults with intellectual disability, Let’s Cook! promotes and reinforces life skills for independent living.
Let’s Cook! can help you:
Create healthy meals.
Control carbs, calories, and salt.
Follow food and kitchen safety.
Eat well, today and every day!
Inside Let’s Cook! you’ll find:
More than 50 healthy “I can cook” recipes in large print are written at an early elementary reading level.
An easy-to-follow recipe style sets forth What I Need, What I Use, What I Do.
Color photos showcase each recipe.
Step-by-step preparations take the guesswork out of cooking.
Complete nutrient information is included for each recipe.
About the Author
Elizabeth D . Riesz, PhD, (1937–2019) was the mother of Sarah—a young adult with Down syndrome—and the original mastermind behind this book. Elizabeth enjoyed a long career in education, including public school curriculum development, teacher education, and university program administration.
Anne Kissack , MPH, RD, is a public health practitioner in chronic disease prevention and management. She has always had a passion for cooking and for sharing this love with others. She resides in Wisconsin with her husband and two children.
Product details
Publisher : The Experiment; Revised edition (August 3, 2021)
Language : English
Paperback : 144 pages
ISBN-10 : 1615197664
ISBN-13 : 978-1615197668
Item Weight : 1.61 pounds
Dimensions : 8.4 x 0.7 x 10.9 inches
