Linkedin - Managing Your Well-Being as a Leader

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[ FreeCourseWeb.com ] Linkedin - Managing Your Well-Being as a Leader
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      • [1] Introduction
      • [1] Benefits of a better well-being.mp4 (21.1 MB)
      • [1] Benefits of a better well-being.srt (2.2 KB)
      • [2] Why your well-being as a manager is a priority.mp4 (17.7 MB)
      • [2] Why your well-being as a manager is a priority.srt (5.8 KB)
      [2] 1. Manage Your Work Life from Anywhere
      • [1] Set workplace well-being goals.mp4 (15.7 MB)
      • [1] Set workplace well-being goals.srt (4.8 KB)
      • [2] Create boundaries with your team.mp4 (21.0 MB)
      • [2] Create boundaries with your team.srt (5.4 KB)
      • [3] Use your calendar to your advantage.mp4 (18.9 MB)
      • [3] Use your calendar to your advantage.srt (4.9 KB)
      [3] 2. Create Daily Habits to Feel Reassured
      • [1] Start the day with a routine.mp4 (18.0 MB)
      • [1] Start the day with a routine.srt (5.3 KB)
      • [2] End the day with a routine.mp4 (18.2 MB)
      • [2] End the day with a routine.srt (5.2 KB)
      • [3] Experiment with self-care rituals.mp4 (24.5 MB)
      • [3] Experiment with self-care rituals.srt (5.5 KB)
      [4] 3. Stay Connected to Prevent Isolation
      • [1] Be intentional about reaching out.mp4 (18.8 MB)
      • [1] Be intentional about reaching out.srt (6.0 KB)
      • [2] Use technology as a lifeline.mp4 (22.1 MB)
      • [2] Use technology as a lifeline.srt (5.3 KB)
      • [3] Know both your limits and your team's limits.mp4 (17.5 MB)
      • [3] Know both your limits and your team's limits.srt (5.3 KB)
      • [4] Seek help from other managers.mp4 (16.8 MB)
      • [4] Seek help from other managers.srt (5.7 KB)
      [5] 4. Be Vulnerable About Your Mental Health
      • [1] Be vulnerable with your team.mp4 (15.8 MB)
      • [1] Be vulnerable with your team.srt (5.4 KB)
      • [2] Relate to your team's struggles.mp4 (19.2 MB)
      • [2] Relate to your team's struggles.srt (5.8 KB)
      • [3] Perform regular check-ins.mp4 (13.8 MB)
      • [3] Perform regular check-ins.srt (5.2 KB)
      [6] Conclusion
      • [1] Your well-being affects your teams.mp4 (7.7 MB)
      • [1] Your well-being affects your teams.srt (2.3 KB)

Description

Managing Your Well-Being as a Leader



MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Intermediate | Genre: eLearning | Language: English + srt | Duration: 41m | Size: 281.9 MB
Research shows that today’s leaders are suffering from poor well-being and mental health issues more so than ever before. Too often, they put the needs of the business or their team before their own needs. But, much like airline pre-flight instructions to “put your oxygen mask on first, before helping others,” leaders need to take a similar approach by managing their own well-being first. By doing so, they can become role models for their employees and build stronger team relationships that lead to better health and productivity outcomes. In this course, New York Times bestselling author, researcher, and workplace expert Dan Schawbel gives leaders the inspiration, advice, and real-world examples to guide them on their journey to better well-being.



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Linkedin - Managing Your Well-Being as a Leader

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286.8 MB
seeders:7
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Linkedin - Managing Your Well-Being as a Leader

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