Living Well with Anxiety: What Your Doctor Doesnt Tell You... That You Need to Know-Mantesh

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Living Well with Anxiety: What Your Doctor Doesn't Tell You... That You Need to Know
Harper Collins
CAROLYN CHAMBERS CLARK
ENGLISH
352 pages
Dec 12, 2008
ISBN:0060823771
PDF
1.95 MB

For approximately 20 million American adults a year, anxiety symptoms such as dizziness, stammering, heart palpitations, trembling, and shaking can be extremely debilitating. Unlike other books on anxiety, this book offers a holistic program that includes not only conventional psychiatric and psychological treatments, but also provides nutrition, fitness, environmental, herbal, stress reduction/healing





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