Lizbeth Garcia - On the Ball Pilates Workout for Beginners DVDRip x264 aac

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Lizbeth Garcia - On the Ball Pilates Workout for Beginners
  • On the Ball Pilates Workout for Beginners.mp4 (410.5 MB)
  • Downloaded From 1337X.to.txt (0.1 KB)
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  • Bonus Workout Blast.mp4 (108.3 MB)

Description


An inflatable stability ball and an open mind are the only tools you'll need to succeed in this fun and functional Pilates workout led by noted fitness instructor Lizbeth Garcia. Designed specifically for beginning exercisers who are new to Pilates, the stability ball or both, Garcia's easy-to-follow routine aims to improve balance and posture, increase energy and stamina, and enhance muscle tone.

On the Ball Pilates Workout for Beginners - 34 min
Bonus Workout Blast - 9 min

Video; x264; 720*480 (4:3); 1500 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz



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518.9 MB
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Lizbeth Garcia - On the Ball Pilates Workout for Beginners DVDRip x264 aac

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518.9 MB
seeders:5
leechers:3
Lizbeth Garcia - On the Ball Pilates Workout for Beginners DVDRip x264 aac

Torrent hash: 628A6DCF5F3DF39E1CBD5F014113393D7D07EF3A