Masterclass - MasterClass - Joan Benoit Samuelson Teaches the Runner ' s Mindset

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[ FreeCourseWeb.com ] MasterClass - Joan Benoit Samuelson Teaches the Runner ' s Mindset
  • Get Bonus Downloads Here.url (0.2 KB)
  • ~Get Your Files Here !
    • 01 Meet Your Instructor.en.srt (8.0 KB)
    • 01 Meet Your Instructor.mp4 (292.0 MB)
    • 02 Your First Steps.en.srt (6.4 KB)
    • 02 Your First Steps.mp4 (180.6 MB)
    • 03 Starting Line.en.srt (8.8 KB)
    • 03 Starting Line.mp4 (267.7 MB)
    • 04 Goal Setting.en.srt (14.5 KB)
    • 04 Goal Setting.mp4 (448.2 MB)
    • 05 Balancing the Runner’s Mind.en.srt (14.8 KB)
    • 05 Balancing the Runner’s Mind.mp4 (513.7 MB)
    • 06 Running Equipment and Environment.en.srt (8.9 KB)
    • 06 Running Equipment and Environment.mp4 (266.5 MB)
    • 07 Running Techniques.en.srt (11.6 KB)
    • 07 Running Techniques.mp4 (353.3 MB)
    • 08 Stretches and Strength Training.en.srt (22.3 KB)
    • 08 Stretches and Strength Training.mp4 (650.8 MB)
    • 09 Case Study Your First Marathon.en.srt (15.0 KB)
    • 09 Case Study Your First Marathon.mp4 (464.1 MB)
    • 10 Navigating Injury.en.srt (11.2 KB)
    • 10 Navigating Injury.mp4 (349.6 MB)
    • 11 Beyond the Finish Line.en.srt (7.3 KB)
    • 11 Beyond the Finish Line.mp4 (253.6 MB)
    • Bonus Resources.txt (0.4 KB)
    • JBen_classguide_en-US.pdf (17.0 MB)

Description

MasterClass - Joan Benoit Samuelson Teaches the Runner’s Mindset



https://FreeCourseWeb.com

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 11 Lessons (1h 31m) | Size: 4 GB

Winner of the very first women’s Olympic marathon, Joan Benoit Samuelson has spent her life breaking records and paving the way for female runners around the world. Now she’s teaching her personal philosophy and approach to running. Whether you’re an experienced runner or have been thinking about getting started, you’ll learn how to get motivated, set goals, and achieve victory in running and in life.



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Masterclass - MasterClass - Joan Benoit Samuelson Teaches the Runner ' s Mindset


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4 GB
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Masterclass - MasterClass - Joan Benoit Samuelson Teaches the Runner ' s Mindset


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