Men\'s Fitness Build a Big Chest + Grow Broad Shoulders and Strong Hard Chest - Joe Warner - Mantesh
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Quote:Men's Fitness Build a Big Chest + Grow Broad Shoulders and Strong Hard Chest - 2014 Publisher: Dennis Publishing Ltd Men's Fitness , Joe Warner Language: English ISBN-10: 1781061734 ISBN-13: 978-1781061732 148 pages True PDF 25.00 MB If you would like to be the proud owner of impressive pecs in just eight weeks, this is the book for you. It contains a workout programme designed to rapidly improve the size and strength of your chest, while also building bigger and stronger arms, shoulders, back and legs, and burning fat to reveal the results of all your hard work. Training your back will make your chest stronger, training your arms and shoulders will result in a desirable V-shape torso, and training your legs releases growth hormone, which promotes the building of new lean muscle mass and instructs your body to burn fat. So not only will you have an amazing chest after just eight weeks, but you will have new lean muscle mass everywhere else too. Trackers
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