Natural Muscle
September 2010 | English | PDF | 68 Pages | 18.1 Mb
On the Cover-Carolina Gonzalez Photo by: Carolina Gonzalez
4 My 10 Commandments of Mental Bodybuilding, part A - Eric Broser
16 Bodybuilding TfPS -Skip Lacour
18 Carolina Gonzalez : The Secret of my Photography
20 Maintain a Healthy Diet -Anthony Alayan
22 No Gym- No Problem -Valeria Fazio
24 Cardio Workout -Carol Medina
26 Excuses or Results, We Can't Have Both -Cina Ostarly
28 Go Green! -Marzia Prince
30 Maximizing Strength Gains
32 The Quadzilla Leg Routine -Steve Shaw
34 Musclemania Universe
38 Ask the Supplement Genius -Scott Welch
40 Stoy Healthy Recipes -Darla Benfield
42 Stephanie Svoboda My Journey to the Stage
44 Tips from our facebook page!
46 Welcome to my World -Coach A
48 Pz's Perspective -Pz Hopkins
52 In Pursuit of Happiness -Laura Owens
56 Besl Routine for Explosive Gains Hugo Rivera
58 MET Training for my Bikini Debut -Tana Gobrieite
60 Tribute to Paul Weller -Paul DeSimone
62 The Fit Gourmet - Danielle Nagel-Singh
64 Interview withRJ Perkins