Neuroplasticity - How To Rewire Your Brain - Udemy

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[ DevCourseWeb.com ] Neuroplasticity - How To Rewire Your Brain - Udemy
  • Get Bonus Downloads Here.url (0.2 KB)
  • ~Get Your Files Here ! 01 - Introduction
    • 001 Introduction.mp4 (104.1 MB)
    • 001 Introduction_en.vtt (6.4 KB)
    • 002 Scope of this course.mp4 (92.3 MB)
    • 002 Scope of this course_en.vtt (6.0 KB)
    • external-assets-links.txt (0.1 KB)
    02 - Cognitive Flexibility
    • 001 What is Neuroplasticity_.mp4 (27.2 MB)
    • 001 What is Neuroplasticity__en.vtt (7.4 KB)
    • 002 Enriched environments.mp4 (55.1 MB)
    • 002 Enriched environments_en.vtt (6.0 KB)
    • 003 Introduction to the exercises.mp4 (15.7 MB)
    • 003 Introduction to the exercises_en.vtt (4.3 KB)
    • 004 Sensorial_Motoric Exercises.mp4 (188.6 MB)
    • 004 Sensorial_Motoric Exercises_en.vtt (10.8 KB)
    • 005 Social Exercises.mp4 (201.5 MB)
    • 005 Social Exercises_en.vtt (12.6 KB)
    • 006 Cognitive Exercises.mp4 (42.5 MB)
    • 006 Cognitive Exercises_en.vtt (9.0 KB)
    • 007 A word of caution.mp4 (115.1 MB)
    • 007 A word of caution_en.vtt (6.6 KB)
    • 008 Conclusion to Cognitive Flexibility.mp4 (44.5 MB)
    • 008 Conclusion to Cognitive Flexibility_en.vtt (4.0 KB)
    • 6469576-neuroplasticity-sensorial-motoric-exercises.pdf (1.6 MB)
    • 6469586-neuroplasticity-social-exercises.pdf (1.6 MB)
    • 6469598-neuroplasticity-cognitive-exercises.pdf (1.6 MB)
    03 - The Neuroscience of Habits
    • 001 Competitive Neuroplasticity.mp4 (57.4 MB)
    • 001 Competitive Neuroplasticity_en.vtt (5.9 KB)
    • 002 Structural Changes Exercises.mp4 (50.5 MB)
    • 002 Structural Changes Exercises_en.vtt (10.1 KB)
    • 003 The neuroscience of habits.mp4 (30.6 MB)
    • 003 The neuroscience of habits_en.vtt (5.0 KB)
    • 004 Starting new habits.mp4 (17.2 MB)
    • 004 Starting new habits_en.vtt (7.0 KB)
    • 005 Changing existing habits.mp4 (39.0 MB)
    • 005 Changing existing habits_en.vtt (11.0 KB)
    • 006 Self Control.mp4 (57.5 MB)
    • 006 Self Control_en.vtt (5.9 KB)
    • 007 The power of words.mp4 (10.3 MB)
    • 007 The power of words_en.vtt (6.1 KB)
    • 15392482-3.8.b-case-studies.docx (11.3 KB)
    04 - Procrastination
    • 001 Confessions of an ex-procrastinator.mp4 (42.6 MB)
    • 001 Confessions of an ex-procrastinator_en.vtt (7.8 KB)
    • 002 Why we procrastinate.mp4 (98.9 MB)
    • 002 Why we procrastinate_en.vtt (10.4 KB)
    • 003 Types of procrastination.mp4 (69.7 MB)
    • 003 Types of procrastination_en.vtt (10.0 KB)
    • 004 About willpower and motivation.mp4 (83.7 MB)
    • 004 About willpower and motivation_en.vtt (9.6 KB)
    • 005 Strategies to beat procrastination.mp4 (60.6 MB)
    • 005 Strategies to beat procrastination_en.vtt (6.0 KB)
    • 006 Dopamine driven strategies.mp4 (45.4 MB)
    • 006 Dopamine driven strategies_en.vtt (7.5 KB)
    • 007 Contextual strategies.mp4 (36.6 MB)
    • 007 Contextual strategies_en.vtt (7.2 KB)
    • 008 Brain Hacks.mp4 (21.4 MB)
    • 008 Brain Hacks_en.vtt (4.8 KB)
    • 009 Conclusion to procrastination.mp4 (40.3 MB)
    • 009 Conclusion to procrastination_en.vtt (5.9 KB)
    • 7468064-References-self-control-and-habits.pdf (341.1 KB)
    • 7468066-References-willpower-and-temptation.pdf (351.2 KB)
    • external-assets-links.txt (0.1 KB)
    05 - How to change a memory
    • 001 Fooling our brain.mp4 (36.4 MB)
    • 001 Fooling our brain_en.vtt (4.0 KB)
    • 002 How to change a memory (1).mp4 (21.0 MB)
    • 002 How to change a memory (1)_en.vtt (7.5 KB)
    • 003 How to change a memory (2).mp4 (70.1 MB)
    • 003 How to change a memory (2)_en.vtt (7.6 KB)
    • 004 How to change a memory (3).mp4 (36.4 MB)
    • 004 How to change a memory (3)_en.vtt (7.6 KB)
    • 14177970-5.25-Framework-worksheet.pdf (26.5 KB)
    • external-assets-links.txt (0.2 KB)
    06 - Conclusion
    • 001 Summary and conclusion.mp4 (48.9 MB)
    • 001 Summary and conclusion_en.vtt (5.4 KB)
    • 002 BONUS_ A little bit of history.mp4 (60.9 MB)
    • 002 BONUS_ A little bit of history_en.vtt (6.6 KB)
    • 003 BONUS_ Live Session about Enriched Environments.mp4 (704.0 MB)
    • 003 BONUS_ Live Session about Enriched Environments_en.vtt (62.3 KB)
    • 004 Thank You.html (0.8 KB)
    • 005 Bonus.html (1.8 KB)
    • 006 Certificate of Completion.html (0.9 KB)
    • Bonus Resources.txt (0.3 KB)

Description

Neuroplasticity: How To Rewire Your Brain - Udemy



https://DevCourseWeb.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.56 GB | Duration: 4h 4m
How to develop mental flexibility, change habits, stop procrastination and alter memories based on neuroscience research
What you'll learn
Understand the concept of Neuroplasticity and how to use it.
Practice a full range of exercises in order to stimulate new neuronal connections
Create new habits and change existing ones
overcome procrastination
Alter memories in order to neutralize their emotional charge

A keen interest in how our brain works is the only real prerequisite for this course
No previous knowledge about the brain required
No specific materials are needed for this course. Taking notes is recommended
Description
This course is N°1 in its category, here on Udemy. It used to be unique. It was the first of its kind. It has been copied many times since, on this platform and elsewhere.

But this is the real deal. My expertise is in Brain Science. This is what I do for a living: sharing my passion for the brain with you. And with this course, you're in for a treat...

This course was selected as ‘one of the coolest online courses’ by 'mentalfloss' (a website with 15 million visitors in the USA)



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2.6 GB
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Neuroplasticity - How To Rewire Your Brain - Udemy


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