OM Yoga USA - April 2015
English | 132 pages | True PDF | 89.5 mb
OM Regulars
5 Editors Letter
8 My Secret Place
10 Letters
12 Yoga Changed My Life
17 What’s Your Affirmation
18 Amazing Spaces
20 Natural Born Beauty
22 Planet Yoga
24 OM Meets... Jason Crandell
27 Competition - Win a £950 Italian retreat
30 Scorpion King - 8 moves into half lotus scorpion handstand
34 Yoga At Home
77 Giveaways
126 Life And Loves Of A Yoga Teacher
130 OM Lite: The rise of the machines
OM Special
38 Top Yoga Retreats 2015 - 25 pages of amazing yoga getaways
OM Body
64 How To Do Yoga - Astavakrasana, baby
68 Marathon Mindset - Give your running a mental boost
70 10 Yoga Myths Busted - Exposing the most common yoga myths
74 An Inside Job - What’s going on in your body during yoga
76 Free To Be - 5 reasons to take the internet off your phone
78 Yoga Therapy: Hypoglycaemia - Practical yoga therapy techniques
80 Yoga A-Z - I is for Iyengar
OM FM
82 Yoga For Dudes - No girls allowed
76 The Freedom Man - Disconnect from the digital age
77 Man On The Mat: Cobra
OM Mind
86 Let’s Get It On: - A meditation for enlivening sexual energy
88 Consciously Creative - Switch on your creativity, and thrive
90 Face Your Fears - How yoga pits us against our deepest fears
OM Spirit
92 Word Yoga - How what we say can define our life experiences
94 Moving Pictures - The art of designer, Simon Waterman
96 Ayurvedic Clinic: - Colour therapy
OM Living
98 Raw Food Guide - A guide to popular raw food diets
100 Up Raw - Join the raw food revolution
106 Nutrition Zone: Spring detox - Give your liver break
OM Family
108 Little Yogis - Helping children with cancer
110 Conscious Parenting - Don’t lose that loving feeling
111 Yoga & Aromatherapy - Grapefruit oil
OM Actions
112 My Yoga Business: What’s in a name - How to name your yoga business
114 Teacher Tales - Perfectly imperfect
115 Teacher Speak - Activate the core
116 Dream The (Im)Possible Dream - How to be a yoga rockstar, part 2
118 Overcoming Anorexia - Nathalie Doswald’s journey back to wellness
OM Travel
120 Yoga & Hiking - Head to the hills
124 Escape To The Country - A weekend yoga retreat in Ironbridge
