Overthinking About You - Navigating Romantic Relationships When You Have Anxiety, OCD, and - or Depression

Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression



https://TutPig.com

English | 2022 | ISBN: ‎ 1523513225 | 209 pages | True PDF EPUB | 3.57 MB

Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming.

Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. How do you talk to a partner about your mental health? What is the potential impact of SSRIs on your body? What is the difference between having valid concerns and catastrophizing? It’s all here, from meeting online to how to handle a breakup, from recognizing and avoiding unhealthy relationships to the big one—sex.