[PimpMyMind] MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals

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MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals
  • Joe Holder Teaches Fitness and Wellness Fundamentals S105E04 Mobility Workout.mkv (1.3 GB)
  • JH_instructor_guide_complete.pdf (4.3 MB)
  • Joe Holder Teaches Fitness and Wellness Fundamentals S105E01 Meet Your Instructor.mp4 (137.1 MB)
  • Joe Holder Teaches Fitness and Wellness Fundamentals S105E02 The Ocho System - Origins and Overview.mkv (243.3 MB)
  • Joe Holder Teaches Fitness and Wellness Fundamentals S105E03 Biomotor Skills - The Foundation of Physical Health.mkv (443.5 MB)
  • Discord Community.url (0.1 KB)
  • Joe Holder Teaches Fitness and Wellness Fundamentals S105E04 Mobility Workout.mp4 (1.2 GB)
  • Joe Holder Teaches Fitness and Wellness Fundamentals S105E05 Listen to Your Body - Data Is King.mp4 (250.2 MB)
  • Joe Holder Teaches Fitness and Wellness Fundamentals S105E06 Working Out Smarter AND Harder.mkv (170.9 MB)
  • Joe Holder Teaches Fitness and Wellness Fundamentals S105E08 The Ocho System Food 101 - Eat Real, Eat Right.mkv (428.8 MB)
  • Joe Holder Teaches Fitness and Wellness Fundamentals S105E09 Take Advantage of Food Hacks.mkv (390.8 MB)
  • Joe Holder Teaches Fitness and Wellness Fundamentals S105E10 Strength Workout.mkv (1,012.5 MB)
  • Joe Holder Teaches Fitness and Wellness Fundamentals S105E11 The Importance of Proper Recovery.mkv (583.5 MB)
  • Joe Holder Teaches Fitness and Wellness Fundamentals S105E12 Catalysts for Success.mkv (312.7 MB)
  • Pimpmymind.net.url (0.1 KB)
  • Read Me.txt (0.7 KB)
  • Telegram Channel for Mind Courses.url (0.1 KB)

Description

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Description

Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. Now he’s teaching you how to build the foundation for a lifetime of good health. With Joe’s holistic approach, you’ll learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset. Start achieving your health goals and living a more purposeful life.



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[PimpMyMind] MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals

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6.4 GB
seeders:9
leechers:1
[PimpMyMind] MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals

Torrent hash: C1A253FD39A93E89FE8C7FB1FE8C016281BB088A