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Description
reclaim hours every day from your phone.
You began by checking just one notification...
A text message, a news update. But soon, you find yourself on social media, one post leading to the next.
Before you know it, daylight fades...
your gaze fixed on a small glowing rectangle.
The outside world blurring into nothingness.
Hours pass...
You feel a familiar heaviness...
Not just of the time lost...
But of the emotional toll of endless scrolling.
It’s the sting of procrastination, and the silent frustration of knowing that you can never get those hours back.
You're disappointed
The realization hits you:
yet another day has slipped through your fingers, stolen by the constant draw of your screen.
Here's the thing...
It's not your fault.
Our beloved devices, our daily apps, aren’t just mindless entertainment...
They're addictive by design.
The 'pull-to-refresh' feature, a feature we don’t even think about, isn't just there for convenience. It's a carefully crafted mechanism, grounded in the psychology of intermittent variable rewards to keep us coming back for more.
It’s called 'persuasive design.'
Each notification, every user interface, and many of your favorite app’s features, are a concoction of psychology, behavior science, and design
All converging to ensure we stay glued.
Why?
Because that incessant engagement, that's their goldmine.
But what if I told you:
There's a way out.
What could you do with an extra 45 hours a month? Or even more?
Think about the tangible changes you could make in your day-to-day life.
Suddenly, you have time for
The side hustle you've dreamt of
The businesses you’ve wanted to build
The courses you’ve wanted to take
Or skills you’ve been wanting to master.
They're no longer distant dreams. In fact, they become very real possibilities.
These are real, palpable, life-changing hours.
And...
They're just sitting there for the taking.
Not being used for anything essential or productive.
Passing us by passively in the glow of our phone screens.
But for so many of us, it's nearly impossible to wrestle these hours back from the grip of our phones on our own...
I’d be willing to bet that you’ve tried to get your phone usage down and be more productive many times.
Yet somehow, we always seem to slip back into the same patterns of procrastination.
Facing this reality, the need for a system that reclaims these hundreds, if not thousands, of productive hours, becomes abundantly clear.
What is Antidote?
Antidote is a course, but it’s not like anything you’ve ever seen before.
Over 8 hours of original video content
Created exclusively for Antidote. Not available anywhere else.
Systems backed by science and experience
Implementation-focused and designed to work with your life.
A framework for the rest of your life
A long-term, sustainable system. No quick fixes or temporary hacks.
Everything you need to reclaim your time
The complete package to defeat digital distraction and unlock peak productivity.
Reclaim hours every day.
Supercharge your productivity.
Antidote is the product of nearly 10 years of research and personal experience.
Experience I’ve used to:
○Excel in a full-time content creation and social media management job.
○Conduct freelance consultations for brands and businesses worldwide.
○Build my own business.
○Create and post high quality content every single day for years - building audiences on multiple pages.
○Hold down a committed relationship.
○Still have time to relax, recharge, and take care of the things and people that matter the most to me.
All while maintaining a healthy relationship with my phone.
I’m not saying this to show off, I’m saying it to show what is possible when you reclaim your time from you phone.
