Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories
Author: Heather Thomas
Published: 2015
Publisher: Pavilion
ISBN: 9781909815902
Format: Retail Epub
Reader Required:
Epub- Adobe Digital Editions, Calibre, MoonReader for Android
Tested on the above readers with no problems on laptop and Android tablet.
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Enjoy!
Cover from actual book file
A collection of nutritionist-approved recipes, each at either 100, 200, or 300 calories, and with full nutritional breakdowns
Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes of either 100, 200, or 300 calorie portions enable you to watch your calorie intake while eating tasty dishes and good-sized portions that leave you feeling full. You’ll find a wide range of recipes for every individual taste and occasion, from family favorites to classic meals from around the world, and even slimming versions of familiar fast foods and takeouts. There are healthy Mediterranean dishes, Tex-Mex treats, curries in a hurry, and flash-in-the-pan stir-fries, all low-fat and low to medium GI. So throw away your calculator and stop worrying about food—just relax and enjoy eating. Recipes include dual measurements.
Scientia est potentia
