Skillshare - Superfood Nutrition: 60+ Foods For Health, Fitness & Dieting

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Description


Description

Want Learn What To Eat For Better Health & More Energy?

Then this is the right course for you!

Hi, I’m Felix Harder health coach and amazon best selling author. This course is designed for anyone who wants to get the most out of their meal plan through Superfoods that are proven to increase your health and well being while also promoting a longer life.

This course is not some random fad that requires drastic changes in your daily routine and lifestyle. Instead I will take you through each of the steps involved in setting up and following through with your meal plan.

What You Will Learn:

What To Eat To Boost Your Metabolism
What To Eat For Faster Muscle Growth
What To Eat To Prevent Cancer
What To Eat For Healthy Bones & Ligaments
What To Eat To Decrease Stress & Depression
What To Eat For Better Memory & Focus
What To Eat To Naturally Boost Testosterone

Learn about proper superfoods meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with building muscle and overall well being.



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Skillshare - Superfood Nutrition: 60+ Foods For Health, Fitness & Dieting


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637.5 MB
seeders:30
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Skillshare - Superfood Nutrition: 60+ Foods For Health, Fitness & Dieting


Torrent hash: AAD3AF66E56C12549D1E1D6102785633EEEAF775