Stronger Legs & Lower Body - 91 Exercises And 19 Programs For Strength,Size and Power - Tim Bishop - Matesh

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Stronger Legs & Lower Body - 91 Exercises And 19 Programs For Strength,Size and Power -Mates

Publisher: Human Kinetics;
Tim Bishop
2011
Language: English
ISBN-10: 0736092951
ISBN-13: 978-0736092951
PDF
192 pages
6.02 MB

Take your lower-body workout to new levels with Stronger Legs & Lower Body. Tim Bishop, one of the world's leading strength and conditioning experts, brings you the most effective exercises and programs for increasing strength, size, power, and definition.





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Stronger Legs & Lower Body - 91 Exercises And 19 Programs For Strength,Size and Power - Tim Bishop - Matesh

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