Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life by James Goodwin EPUB

seeders: 39
leechers: 3
updated:
Added by zakareya in Other > E-Books

Download Fast Safe Anonymous
movies, software, shows...
  • Downloads: 256
  • Language: English

Files

Supercharge Your Brain_ How to Maintain a Healthy Brain Throughout Your Life by James Goodwin EPUB
  • Supercharge Your Brain_ How to Maintain a Healthy Brain Throughout Your Life by James Goodwin.epub (10.9 MB)
  • free audiobook version.txt (1.0 KB)

Description

xx

Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life by James Goodwin EPUB

'Some people improve mentally with age - here's how you can be one of them.' Mail on Sunday

With a new chapter on Covid and the Brain, this is the definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing.

The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience.

Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground.

In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.

xx



Download torrent
10.9 MB
seeders:39
leechers:3
Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life by James Goodwin EPUB


Trackers

tracker name
udp://tracker.coppersurfer.tk:6969/announce
udp://tracker.leechers-paradise.org:6969/announce
udp://9.rarbg.to:2710/announce
udp://exodus.desync.com:6969/announce
udp://tracker.uw0.xyz:6969/announce
udp://open.stealth.si:80/announce
udp://tracker.tiny-vps.com:6969/announce
udp://inferno.demonoid.is:3391/announce
udp://p4p.arenabg.com:1337/announce
udp://tracker.torrent.eu.org:451/announce
udp://tracker.kamigami.org:2710/announce
udp://xxxtor.com:2710/announce
udp://opentracker.i2p.rocks:6969/announce
udp://tracker.zerobytes.xyz:1337/announce
udp://chihaya.de:6969/announce
µTorrent compatible trackers list

Download torrent
10.9 MB
seeders:39
leechers:3
Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life by James Goodwin EPUB


Torrent hash: F73F4C1C5384EC5680E5EC6791B28FF596B35684