asty Fat Loss and Muscle Building Recipes
Edition 2007 | 31 Pages | ISBN n/a | PDF | 3 MB
Good chicken and meat recipes to build muscles and reduce fat. Now that you’ve had your Thanksgiving feast it’s time to start working it off and eating healthy. The first step towards shedding the five pounds you put on during the 24 hours of turkey day is putting those Thanksgiving leftovers to good use. This booklet is full of lean, healthy, muscle-building recipes that can be made easily, using some of the ingredients you already have in your house.
