The Complete Book of One Steps with Grandmaster Ted Gambordella: All the One Steps you need to know from White Belt to Green Belt - Mantesh

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Complete Book Of One Steps


Dr. Ted Gambordella
ISBN: N/A
ASIN: B00K3RZQTU
English
55 Pages
PDF
11.8 MB

Since I began my martial arts training over 35 years ago. I have found that the one area that my students seemed to always have problems with was “one steps” (the formalized routines for self defense) required for all belt promotions. It seemed that the students minds went blank when they got up to do the tests and instead of remembering the dozens of one steps they knew they suddenly found themselves stuttering and stammering and falling around the mats doing the same one step again and again or not remembering any at all. I knew that I had taught the students dozens of one steps for the tests and that they had practiced dozens even hundreds of times the one steps, again and again. So why were they forgetting? I realized that it was due to “overload” and “over simulation” of their minds with complex one steps that had absolutely no relation to anything they could follow in their minds.................................




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The Complete Book of One Steps with Grandmaster Ted Gambordella: All the One Steps you need to know from White Belt to Green Belt - Mantesh

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The Complete Book of One Steps with Grandmaster Ted Gambordella: All the One Steps you need to know from White Belt to Green Belt - Mantesh

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