The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You - [BookFlare]

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The Little Book of Mindfulness Book
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Description


Description

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.



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The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You - [BookFlare]

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252.6 KB
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The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You - [BookFlare]

Torrent hash: 253B09F9FD3CE572C8DD906420B3A8072B10EC03