Think Like a Runner - Understanding Why We Run and How to Do It Better

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[ DevCourseWeb.com ] Think Like a Runner - Understanding Why We Run and How to Do It Better
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Think Like a Runner: Understanding Why We Run and How to Do It Better



https://DevCourseWeb.com

English | October 8th, 2024 | ISBN: 1646047117 | 272 pages | True EPUB | 2.40 MB

Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide packed with friendly advice, anecdotes, tips, and more.

We all decide to run for different reasons, whether it's to lose weight, improve health, or deal with stress in everyday life. But what is it that keeps you motivated to run, train, and race day after day? Professional runner and running coach Jeff Horowitz aims to answer this question in Think Like a Runner.



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Think Like a Runner - Understanding Why We Run and How to Do It Better

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