Udaya Yoga - Jason Anderson Classes x264 aac [MP4]

Collection of Yoga classes by Jason Anderson

Post-Game 1 ~ Hip Freedom - 60 min - Level 2
Post-Game 2 ~ Lower Extremity Recovery - 60 min - Level 2
Post-Game 3 ~ Upper Extremity Recovery - 60 min - Level 2
Post-Game 4 ~ Spine Freedom - 60 min - Level 2
Pre-Game 1 ~ Fluid Decision & Action - 60 min - Level 2
Pre-Game 2 ~ Acceptance - 60 min - Level 2
Pre-Game 3 ~ Be Assertive - 60 min - Level 2
Pre-Game 4 ~ All You Can Be - 60 min - Level 2
Self Sufficiency - 50 min - Level 2
The Game 1 ~ Facing Yourself - 60 min - Level 2
The Game 2 ~ Exploring Your Boundaries - 60 min - Level 2
The Game 3 ~ Courage & Valor - 60 min - Level 3
The Game 4 ~ Full Expression - 60 min - Level 2

Video; x264; 1280*720 (16:9); 1000 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz