Udemy - 68 Tips To Lose Weight!

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[ CourseWikia.com ] Udemy - 68 Tips To Lose Weight!
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - Introduction.mp4 (9.3 MB)
    2 - 68 TIPS TO LOSE WEIGHT
    • 10 - MENTAL AND EMOTIONAL STRATEGIES.mp4 (29.0 MB)
    • 11 - ENERGY AND FATIGUE MANAGEMENT.mp4 (15.7 MB)
    • 2 - CICO.mp4 (13.2 MB)
    • 3 - FOOD SELECTION AND CHOICES.mp4 (181.9 MB)
    • 4 - EATING HABITS AND TIMING.mp4 (22.6 MB)
    • 5 - WEIGHT MANAGEMENT AND TRACKING.mp4 (41.0 MB)
    • 6 - SATIETY AND HUNGER MANAGEMENT.mp4 (70.4 MB)
    • 7 - EXERCISE AND MOVEMENT.mp4 (22.2 MB)
    • 8 - LIFESTYLE AND PLANNING.mp4 (46.4 MB)
    • 9 - SNACKING.mp4 (6.6 MB)
    3 - THE ATHLETIC MATTER PROGRAM
    • 12 - Athletic matter services.mp4 (6.4 MB)
    • Bonus Resources.txt (0.4 KB)

Description

68 Tips To Lose Weight!

https://CourseWikia.com

Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 464.68 MB | Duration: 1h 17m

Practical tips to help you succeed in your fat loss journey

What you'll learn
Students will learn how to lose weight in a sustainable manner
Students will be able to improve their nutritional knowledge
Students will be able to tell myth from facts
Students will be able to apply the tips practically
The course will be relevant and actionable

Requirements
No requirements for taking the course



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464.7 MB
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Udemy - 68 Tips To Lose Weight!

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464.7 MB
seeders:52
leechers:9
Udemy - 68 Tips To Lose Weight!

Torrent hash: 06E0B552D345FA16F2DC4A30CE4C2F9CCAA96C6A