A Comprehensive Guide to Sports Nutrition and Training 2024
https://DevCourseWeb.com
Published 2/2024
Created by Mindaugas Mitras
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 22 Lectures ( 2h 8m ) | Size: 1.5 GB
Unlock Your Fitness Potential with Personalized Plans and Expert Instruction + free PDF book with examples
What you'll learn:
How to set realistic fitness goals
How to choose the right exercises for your goals
How to create a safe and effective workout routine
How to track your progress and make adjustments as needed
How to create a healthy and balanced diet
How to choose the right supplements
The course is designed to be easy to follow and understand. You will receive step-by-step instructions and detailed explanations of all the concepts covered.
Requirements:
No experience disigned for beginners and who want become expert