Udemy - Advanced Course On Physical Wellness

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leechers: 10
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[ CourseWikia.com ] Udemy - Advanced Course On Physical Wellness
  • Get Bonus Downloads Here.url (0.2 KB)
  • ~Get Your Files Here ! 1 - Introduction
    • 1 - Introduction to Physical Wellness.mp4 (65.4 MB)
    2 - Pillar 1
    • 2 - Pillar 1 PreEmptive.mp4 (115.5 MB)
    3 - Pillar 2
    • 3 - Pillar 2 Proactive.mp4 (119.0 MB)
    4 - Pillar 3
    • 4 - Pillar 3 Restraint.mp4 (81.0 MB)
    5 - Pillar 4
    • 5 - Pillar 4 Habitual.mp4 (87.3 MB)
    6 - Conclusion
    • 6 - Conclusion.mp4 (4.0 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Advanced Course On Physical Wellness

https://CourseWikia.com

Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 472.25 MB | Duration: 0h 45m

The maintenance of a healthy body through good nutrition, regular exercise, and avoidance of harmful habits.

What you'll learn
Introduction to Physical Wellness
Pillar 1 - Pre-emptive
Pillar 2 - Proactive
Pillar 3 - Restraint
Pillar 4 - Habitual

Requirements
This is the advanced course on Physical Wellness. Ideally you should have completed the Foundation Course that provides an overview to the 8 Dimensions of your wellness.



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Udemy - Advanced Course On Physical Wellness


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472.3 MB
seeders:6
leechers:10
Udemy - Advanced Course On Physical Wellness


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