Udemy - Assertiveness For Everyday Life

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[ TutGator.com ] Udemy - Assertiveness For Everyday Life
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Section 1 Course Introduction
    • 1 - Course welcome.mp4 (62.6 MB)
    2 - Section 2 What is assertiveness
    • 1 - What is assertiveness.html (0.1 KB)
    • 2 - Introducing assertiveness.mp4 (21.1 MB)
    • 3 - Exploring passivity.mp4 (39.6 MB)
    • 4 - Exploring aggression.mp4 (44.2 MB)
    • 5 - Section summary.mp4 (8.9 MB)
    3 - Section 3 How does assertiveness feel
    • 2 - How does assertiveness feel.html (0.1 KB)
    • 6 - Becoming comfortable with uncomfort.mp4 (45.7 MB)
    • 7 - Responding to our emotions.mp4 (35.6 MB)
    • 8 - Taking a balanced approach.mp4 (74.1 MB)
    • 9 - Section summary.mp4 (9.0 MB)
    4 - Section 4 Assertiveness techniques
    • 10 - Simple assertiveness.mp4 (49.6 MB)
    • 11 - Consequential assertion.mp4 (32.3 MB)
    • 12 - Repeated assertion.mp4 (26.8 MB)
    • 13 - Section summary.mp4 (22.6 MB)
    • 3 - Assertiveness techniques.html (0.1 KB)
    5 - Section 5 Course conclusion
    • 14 - RecommendedReading.pdf (158.6 KB)
    • 14 - The assertiveness gym.mp4 (36.8 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Assertiveness For Everyday Life



https://TutGator.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 509.14 MB | Duration: 0h 38m

A beginners guide to becoming more assertive

What you'll learn
You will learn what it is and feels like to be assertive along with the techniques you need to help you become more assertive in everyday situations.
Requirements
There are no prerequisites to complete this course other than a willingness to try out the techniques.
Description
This short beginners guide to assertiveness will enable you to learn the principles and techniques of assertiveness. This course is intended for anyone who find themselves being disempowered by others. The course covers:What is assertiveness?How does it feel?Assertiveness techniquesNext stepsYou will be guided through the principles and application of assertiveness with lectures, exercises and quizzes in which to participate.

Who this course is for
This course is targeted at anyone who find themselves struggling to be positively assertive with others. This may be in the form of being passive and allowing people to walk all over you, or aggressive and becoming angry when attempting to assert your views.



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Udemy - Assertiveness For Everyday Life

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509.1 MB
seeders:7
leechers:6
Udemy - Assertiveness For Everyday Life

Torrent hash: 39478F1840CC80489934CC8258CFD3D73BA76A91