Coaching To Overcome Pleasing Others Syndrome
https://CourseMega.com
Last updated 3/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.36 GB | Duration: 1h 57m
Overcome pleasing others syndrome
What you'll learn
How to say "No"
How to handle resistance Technique
How to respond to a request
How to refuse an invitation
The reverse technique
How to recognise people pleasing
The ,, Should'' to avoid
Taking care of yourself
Recognise the addiction of approving what others say
Solution suggestion
Delegate effectively
It is all right not to be nice all the time
How to manage anger and conflict
Anger control
Anger management
Solutions to controll your anger
The Time Out method
How to cope with anxiety in stressful situations
A problem solving method
Test your predictions
Requirements
Must use a PC, Mac or Mobile Device
No prior knowledge on the subject attended