Udemy - Face Yoga Certification Challenge With Nutrition Programs

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[ TutGee.com ] Udemy - Face Yoga Certification Challenge With Nutrition Programs
  • Get Bonus Downloads Here.url (0.2 KB)
  • ~Get Your Files Here ! 1 - Face Yoga Introduction Theoretical Part
    • 1 - Introduction.mp4 (11.0 MB)
    • 2 - Face Yoga And Its Benefits.mp4 (28.8 MB)
    • 3 - How To Practice Face Yoga.mp4 (17.6 MB)
    • 4 - Is It Safe To Do Face Yoga.mp4 (9.8 MB)
    • 5 - Which Specific Areas Can Doing Face Yoga Exercises Help.mp4 (10.3 MB)
    • 6 - How Long Does Face Yoga Take To Work.mp4 (22.3 MB)
    2 - Face Yoga Exercises
    • 10 - Face Yoga Exercises For The Forehead Area.mp4 (57.9 MB)
    • 11 - Face Yoga Exercises For The Jaw And Neck Area.mp4 (92.4 MB)
    • 12 - Face Yoga Exercises For The Cheek Area.mp4 (32.2 MB)
    • 13 - Face Yoga Exercises For The Temple Area.mp4 (17.3 MB)
    • 14 - Face Yoga Exercises For Nose Area.mp4 (164.2 MB)
    • 15 - Face Yoga Exercises For The Lip Area.mp4 (23.5 MB)
    • 16 - Face Yoga Exercises For The Entire Face.mp4 (19.0 MB)
    • 7 - Face Yoga Exercises For Tension Relief.mp4 (28.1 MB)
    • 8 - Face Yoga Exercises For The Eye Area.mp4 (57.5 MB)
    • 9 - Face Yoga Exercises For The EyeBrow Area.mp4 (10.0 MB)
    3 - Foods And Drkins For a Youthful Skin
    • 17 - How Certain Foods Can Affect Your Skin.mp4 (50.2 MB)
    • 18 - Top 46 AntiAging Foods That Keep Your Skin Youthful.mp4 (448.0 MB)
    • 19 - How To Mix These Ingredients.mp4 (12.5 MB)
    • 20 - 7 Drinks For a Healthy Skin.mp4 (75.6 MB)
    4 - 22 Best Essential Oils To Fight Skin Aging
    • 21 - 22 Best Essential Oils For The Skin.mp4 (128.0 MB)
    • 22 - Health Benefits Of Essential Oils.mp4 (23.6 MB)
    • 23 - How To Use Essential Oils.mp4 (8.3 MB)
    5 - How To Take Care Of Your Skin
    • 24 - Bad Skin Care Habits.mp4 (50.2 MB)
    • 25 - Healthy Skin Care Habits.mp4 (29.2 MB)
    • 26 - More Tips For Maintaining Healthy Skin.mp4 (20.5 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Face Yoga Certification Challenge With Nutrition Programs



https://TutGee.com

Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.41 GB | Duration: 1h 19m

Skin care secrets, face yoga and eye yoga course, anti-aging techniques , change your skin through simple steps !

What you'll learn
This course will help you feel better, have a beautiful face and smooth skin, and feel more energy.
The tips and methods that make up this course, will enable you to maintain good skin, and this is through exercises suitable for your skin.
You will know food and drinks that preserve your skin’s freshness and maintain a healthy body and hair.
Knowing the most important foods, oils, and aesthetic methods suitable for your skin, along with ways to use them to obtain smooth and beautiful skin
This program will help you reduce wrinkles in various areas of the face, the most important of which are wrinkles that appear around the mouth and the eyes wh
This course will help you activate many facial muscles, physical balance, and visual coordination.
This course offers a lively routine that can be repeated anytime for better results.
lots of exercises targeting, coordinating, and stretching various facial muscles. Massage and relaxation techniques.
This course helps to give a youthful appearance, in addition to the ability to obtain shiny skin, and a brighter face.

Requirements
• The practice of yoga gives the face stimulation to the muscles, which stimulates blood circulation through massage, so it is necessary to follow some instructions when practicing face yoga.
• Yoga is a natural process and is suitable for all skin types, so if there is an abnormal facial reaction or pain, please stop.
• It is necessary to practice facial massage with clean hands, and a clean face without makeup, and to attach the massage to one of the oils I have linked in this course.



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seeders:11
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Udemy - Face Yoga Certification Challenge With Nutrition Programs


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