Udemy - Flexible Laundry Systems for the Creative ADHD Business Mum

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[ CourseWikia.com ] Udemy - Flexible Laundry Systems for the Creative ADHD Business Mum
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. The Reason Behind Your Laundry Woes. (You are NOT Lazy or Stupid!)
    • 1. Get the support you deserve!-en_US.srt (2.3 KB)
    • 1. Get the support you deserve!.mp4 (45.4 MB)
    • 2. Laundry Assessment. What is working and what is nor working-en_US.srt (1.7 KB)
    • 2. Laundry Assessment. What is working and what is nor working.mp4 (38.7 MB)
    • 3. Why is Laundry such a problem No You are NOT Lazy!-en_US.srt (5.5 KB)
    • 3. Why is Laundry such a problem No You are NOT Lazy!.mp4 (99.1 MB)
    • Laundry-Assessment.pdf (169.7 KB)
    2. Why do you need a Laundry System
    • 1. Why do you Want to Get the Laundry Sorted-en_US.srt (4.8 KB)
    • 1. Why do you Want to Get the Laundry Sorted.mp4 (79.9 MB)
    • 2. How Your Creative Mind Works-en_US.srt (7.5 KB)
    • 2. How Your Creative Mind Works.mp4 (122.2 MB)
    • 3. You Already Have a Great System-en_US.srt (1.9 KB)
    • 3. You Already Have a Great System.mp4 (34.5 MB)
    • 4. Your Mindset is Key-en_US.srt (1.9 KB)
    • 4. Your Mindset is Key.mp4 (47.0 MB)
    3. The Neuroscience at the Root of Your Laundry Chaos
    • 1. The 11 Executive Functions Summary-en_US.srt (3.5 KB)
    • 1. The 11 Executive Functions Summary.mp4 (70.6 MB)
    • 2. The 3 Core Executive Functions-en_US.srt (5.6 KB)
    • 2. The 3 Core Executive Functions.mp4 (92.2 MB)
    • 3-CORE-EFS.pdf (58.4 KB)
    • 3. The 8 Executive Functions-en_US.srt (3.0 KB)
    • 3. The 8 Executive Functions.mp4 (52.1 MB)
    • 4. How you See Time Affects how you Get the Laundry Done-en_US.srt (3.8 KB)
    • 4. How you See Time Affects how you Get the Laundry Done.mp4 (77.8 MB)
    • 5. The 3 S's System-en_US.srt (2.4 KB)
    • 5. The 3 S's System.mp4 (41.5 MB)
    • 6. How Your Working Memory Affects Your Laundry-en_US.srt (2.4 KB)
    • 6. How Your Working Memory Affects Your Laundry.mp4 (41.5 MB)
    • 7. Set up Non-negotiable Rules-en_US.srt (4.0 KB)
    • 7. Set up Non-negotiable Rules.mp4 (65.4 MB)
    • EXECUTIVE-FUNCTIONS-FWF.pdf (163.4 KB)
    4. Working with your ADHD brain to create your Laundry System tailored for you
    • 1. Use Your ADHD To Get the Laundry Done-en_US.srt (3.3 KB)
    • 1. Use Your ADHD To Get the Laundry Done.mp4 (54.8 MB)
    • 10. Demo How to Fold Your Clothes the ADHD Way-en_US.srt (0.0 KB)
    • 10. Demo How to Fold Your Clothes the ADHD Way.mp4 (15.9 MB)
    • 11. Mind wandering when doing the Laundry-en_US.srt (3.5 KB)
    • 11. Mind wandering when doing the Laundry.mp4 (73.6 MB)
    • 2. The Best Time to do the Laundry-en_US.srt (4.1 KB)
    • 2. The Best Time to do the Laundry.mp4 (59.9 MB)
    • 3. Create a Laundry Centre in Your Home-en_US.srt (0.9 KB)
    • 3. Create a Laundry Centre in Your Home.mp4 (17.1 MB)
    • 4. Pre-sort the Laundry-en_US.srt (4.4 KB)
    • 4. Pre-sort the Laundry.mp4 (68.8 MB)
    • 5. The 8 Laundry Steps Overview-en_US.srt (3.2 KB)
    • 5. The 8 Laundry Steps Overview.mp4 (67.0 MB)
    • 6. The 8 Laundry Steps in Depth-en_US.srt (7.7 KB)
    • 6. The 8 Laundry Steps in Depth.mp4 (125.2 MB)
    • 7. How do You Create a New Habit-en_US.srt (4.1 KB)
    • 7. How do You Create a New Habit.mp4 (60.6 MB)
    • 8. Use Your Dryer the ADHD Way-en_US.srt (4.1 KB)
    • 8. Use Your Dryer the ADHD Way.mp4 (64.9 MB)
    • 9. How to Fold Your Clothes the ADHD Way-en_US.srt (3.3 KB)
    • 9. How to Fold Your Clothes the ADHD Way.mp4 (61.7 MB)
    • The-8-Laundry-Steps.pdf (126.4 KB)
    5. Maintaining your new system
    • 1. Why is it so difficult to Finish the Laundry-en_US.srt (1.8 KB)
    • 1. Why is it so difficult to Finish the Laundry.mp4 (34.5 MB)
    • 2. The Secret to Maintain Your New System-en_US.srt (2.8 KB)
    • 2. The Secret to Maintain Your New System.mp4 (46.5 MB)
    • 3. How to get Your Children to Cooperate-en_US.srt (1.7 KB)
    • 3. How to get Your Children to Cooperate.mp4 (29.3 MB)
    • 4. Now Fill in the Laundry Assessment Again-en_US.srt (2.1 KB)
    • 4. Now Fill in the Laundry Assessment Again.mp4 (50.5 MB)
    • 5. What now-en_US.srt (1.0 KB)
    • 5. What now.mp4 (18.8 MB)
    • Laundry-Assessment.pdf (169.7 KB)
    6. Additional Content
    • 1. The Upward Spiral of Life-en_US.srt (2.1 KB)
    • 1. The Upward Spiral of Life.mp4 (32.0 MB)
    • Bonus Resources.txt (0.3 KB)

Description

Flexible Laundry Systems for the Creative ADHD Business Mum



MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.74 GB | Duration: 1h 20m
Learn how to use Your ADHD to Work For you, by a Certified ADHD Coach who Has ADHD, and is a mum of 5 ADHD children
What you'll learn
Turn your "why" into "what" and understand how your ADHD brain works
Understand how your ADHD brain works
How to turn your ADHD deficits into strengths to work for you
How to break down overwhelming tasks and get them done on time
How to create your inner calm and clarity
Learn how to motivate yourself to get boring tasks done on time and finish them!
You will understand why certain tasks are so difficult for you. No, you are NOT lazy! You will learn how to get them done, quickly and easily.
Requirements
An open mind
Willing to put new ideas into action
Description
WHO I AM AND WHY I AM EQUIPPED TO GUIDE YOU

I have ADHD. I am a mum of 5 successful ADHD children.

Throughout my life I have had my share of challenges and struggles related to ADHD. I have searched long and hard for the tools to unlock my ADHD. Searching for those answers has been one of the most difficult tasks of my life. I have found those answers. In the courses I will share with you the ADHD focused tools to unlock your ADHD and banish your shame and overwhelm and bring clarity and focus into your life.

I have learned the tools to turn my ADHD from a deficit into a strength to serve me. I will show you how you can use your creative mind to get the laundry done. You will feel more confident and grounded. You will create more time to do what you love to do; and I am sure it is not laundry!



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Udemy - Flexible Laundry Systems for the Creative ADHD Business Mum

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Download torrent
1.7 GB
seeders:4
leechers:4
Udemy - Flexible Laundry Systems for the Creative ADHD Business Mum

Torrent hash: E7C438973CDB2C7BD763F96C3100286CC5361F9A