Udemy - Gold Medal Gymnastics Drills Vol. 3 Floor Exercise

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[ DevCourseWeb.com ] Udemy - Gold Medal Gymnastics Drills Vol. 3 Floor Exercise
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • 1 - Introduction.mp4 (17.6 MB)
    • 10 - Front Tumbling.mp4 (188.4 MB)
    • 11 - Closing Comments.mp4 (6.4 MB)
    • 2 - Floor Complex.mp4 (396.2 MB)
    • 3 - Back Extension Roll.mp4 (97.7 MB)
    • 4 - Front Limber.mp4 (139.0 MB)
    • 5 - Roundoffs.mp4 (53.0 MB)
    • 6 - Back Handspring.mp4 (139.6 MB)
    • 7 - Flipping.mp4 (55.1 MB)
    • 8 - Tumbling Drills.mp4 (46.1 MB)
    • 9 - Twisting.mp4 (35.2 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Gold Medal Gymnastics Drills Vol. 3 Floor Exercise



https://DevCourseWeb.com

Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.15 GB | Duration: 0h 54m

featuring Coach Amanda Borden

What you'll learn
Students will have a better understanding of the important fundamentals, concepts and drills for the floor exercise event.
Students will know about important safety concepts and spotting techniques to assist gymnastics.
Students will understand certain biomechanics in relation to body position and tumbling.
Students will become more consistent performing a floor routine.

Requirements
There are no requirements or prerequisites for taking this course. A padded gym floor with enough space to practice the skills is necessary .



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Udemy - Gold Medal Gymnastics Drills Vol. 3 Floor Exercise

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1.1 GB
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Udemy - Gold Medal Gymnastics Drills Vol. 3 Floor Exercise

Torrent hash: 134E7FF431AE3A3FCE163982298B82CB719DB79F