Udemy - Guide to Overcoming Stress and Burnout from all Walk of Life

seeders: 7
leechers: 7
updated:
Download torrent
Added by freecoursewb in Other > Tutorials
Download Fast Safe Anonymous
movies, software, shows...
  • Downloads: 63
  • Language: English

Files

[ CoursePig.com ] Udemy - Guide to Overcoming Stress and Burnout from all Walk of Life
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 01 - Introduction
    • 001 How stress can be your Friend.html (0.7 KB)
    • 31591372-misc-data (532.0 KB)
    02 - Understanding Stress
    • 001 Why perception is everything.mp4 (46.9 MB)
    • 001 Why perception is everything_en.vtt (3.7 KB)
    • 002 What we can learn from elite athletes.mp4 (17.8 MB)
    • 002 What we can learn from elite athletes_en.vtt (1.2 KB)
    • 003 Why stress is good.mp4 (81.9 MB)
    • 003 Why stress is good_en.vtt (3.9 KB)
    • 004 How to devlop informed mindset and change the attitude about stress.mp4 (24.4 MB)
    • 004 How to devlop informed mindset and change the attitude about stress_en.vtt (2.5 KB)
    • 005 How human body works during stress.mp4 (53.6 MB)
    • 005 How human body works during stress_en.vtt (2.7 KB)
    • external-assets-links.txt (0.1 KB)
    03 - Take your Stress Personality Test
    • 001 What is your stress personality type Let's take online test.html (1.2 KB)
    04 - Defining Negative Emotional Radars, Cause and body Response
    • 001 Anger.mp4 (41.1 MB)
    • 001 Anger_en.vtt (2.5 KB)
    • 002 Anxiety, Worry and Fear.mp4 (25.8 MB)
    • 002 Anxiety, Worry and Fear_en.vtt (1.7 KB)
    • 003 Sadness.mp4 (16.0 MB)
    • 003 Sadness_en.vtt (1.0 KB)
    • 004 Frustration ,Guilt,Shame,Embrrassment,& disgust.mp4 (46.6 MB)
    • 004 Frustration ,Guilt,Shame,Embrrassment,& disgust_en.vtt (4.4 KB)
    • 30900026-misc-data (648.1 KB)
    • 37993430-15004BEC-DA47-421C-94E9-2B1B7084E496.jpeg (585.7 KB)
    • 37993482-7007D74C-3BA5-4D68-9BA7-267436199E25.jpeg (233.1 KB)
    • 37993488-B281A6E9-5671-4BA7-B244-3EFBEC68A852.jpeg (64.3 KB)
    • 37993522-D2CD6AD5-8514-477D-9C52-C15BB11BE14A.jpeg (259.3 KB)
    • 37993540-CE6B454E-04D2-4A8E-A967-D5B8E61E50FD.jpeg (145.2 KB)
    • 37993562-1A0916FB-B391-4E0D-924F-A75AB86892F6.jpeg (246.3 KB)
    • 37993564-0B60452E-5FBD-4B11-9FE3-DEC88565D688.jpeg (112.0 KB)
    • 37993586-5A2E1A9F-E00C-4B6F-85D1-6D71B26B09EF.jpeg (85.2 KB)
    05 - Common Human Thinking Traps
    • 001 Avoiding Unhelpful Thinking Traps.html (2.9 KB)
    06 - Energy Management
    • 001 Physical Energy.mp4 (16.2 MB)
    • 001 Physical Energy_en.vtt (3.1 KB)
    • 002 Motivational Energy.mp4 (28.7 MB)
    • 002 Motivational Energy_en.vtt (2.0 KB)
    • 003 Cognitive ( EMOTIONAL & MENTAL) Energy.mp4 (44.4 MB)
    • 003 Cognitive ( EMOTIONAL & MENTAL) Energy_en.vtt (5.6 KB)
    07 - How to avoid burnout and devlop resilience
    • 001 Burnout and resilience.mp4 (65.7 MB)
    • 001 Burnout and resilience_en.vtt (4.3 KB)
    08 - Risk Management for Stress Management
    • 001 How to manage risk of stress in advance.mp4 (56.3 MB)
    • 001 How to manage risk of stress in advance_en.vtt (4.1 KB)
    • 31110732-FAILURE-MODE-EVALUATION-ANALYSIS.pdf (231.2 KB)
    09 - Thank you !
    • 001 20 INSTANT STRESS DETOX METHODS.mp4 (16.1 MB)
    • 001 20 INSTANT STRESS DETOX METHODS_en.vtt (0.0 KB)
    • 002 Gratitude !.html (0.2 KB)
    • 003 Bonus.html (0.4 KB)
    • 31128360-Best-20-Stress-Management-Activities-For-a-Stress-Free-You.mp4 (9.4 MB)
    • 37993642-9E020BE7-32BD-49EB-82EA-86DE89AD5AB7.jpeg (235.2 KB)
    • 37993654-3B444338-BBF3-4CA5-926A-F63249F2E4DC.jpeg (270.4 KB)
    • 37993662-033C2385-363C-4F61-B212-A72DF2CF79F4.jpeg (208.0 KB)
    • 37993670-50E55521-6DCA-4492-9551-6E39482357DC.jpeg (341.6 KB)
    • 37993676-F9BCDA60-7D05-495E-968B-338914BD6B84.png (156.1 KB)
    • 37993706-9B9D6D75-2D97-4976-B859-B0EC3DFC6CC2.jpeg (255.3 KB)
    • 37993728-33ED3192-2904-4DE4-96FB-03029522F060.jpeg (587.9 KB)
    • 37993738-50AFC561-BC1D-4271-BEC3-456215EDEFEF.jpeg (413.1 KB)
    • 37993760-4C457FE9-2547-47E1-87C4-B260C515EEAE.jpeg (523.2 KB)
    • 37993796-26BD5A06-589F-4410-BE8C-81F7022022E2.jpeg (85.2 KB)
    • 37993814-E75242D5-D881-4392-8A20-3D80E6CC2CE4.jpeg (132.9 KB)
    • 37993826-91EB9A09-C5C7-42B1-8ED4-DAE020211F02.jpeg (361.8 KB)
    • 37993852-2E8C6446-92C5-431F-B912-08DAA8D0552B.jpeg (114.7 KB)
    • external-assets-links.txt (0.1 KB)
    • Bonus Resources.txt (0.4 KB)

Description

Guide to Overcoming Stress and Burnout from all Walk of Life



https://CoursePig.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 597 MB | Duration: 48m

Develop your Cognitive Limitation and Become Resilience Towards Stress Before it Crush you. ( Practical tips for Stress)

What you'll learn
Strategy to Optimize and take control of Different type of energy to under take stress and burnout
Building Mental Resilience to Thrive in Uncertainy and Complexity
Turning Stress in to an Advantage during the Time of complexity
Identifying Signature Emotion ,Thought feed, Body sensation and choice of Response
Developing Informed mindset and Attitude for Stress
Risk Management for Stress
Stress Personality type and consequences
Avoiding unhelpful Thinking Trap
Requirements
Be able to understand English and take a note
Anyone who want to live a stress free life Physiologically /Psychologically
If you are restless, something Bothering you and loose the interest , tired you can take this course to avoid stress.
Description
Are you overwhelmed by stress and anxiety related Issue that harming your productivity and robbing your potential?

Are you fed up with jigsaw-piece of information from random blog post and Youtube videos that send you down to internet rabbit hole?



Download torrent
597.6 MB
seeders:7
leechers:7
Udemy - Guide to Overcoming Stress and Burnout from all Walk of Life

Trackers

tracker name
udp://tracker.torrent.eu.org:451/announce
udp://tracker.tiny-vps.com:6969/announce
http://tracker.foreverpirates.co:80/announce
udp://tracker.cyberia.is:6969/announce
udp://exodus.desync.com:6969/announce
udp://explodie.org:6969/announce
udp://tracker.opentrackr.org:1337/announce
udp://9.rarbg.to:2780/announce
udp://tracker.internetwarriors.net:1337/announce
udp://ipv4.tracker.harry.lu:80/announce
udp://open.stealth.si:80/announce
udp://9.rarbg.to:2900/announce
udp://9.rarbg.me:2720/announce
udp://opentor.org:2710/announce
µTorrent compatible trackers list

Download torrent
597.6 MB
seeders:7
leechers:7
Udemy - Guide to Overcoming Stress and Burnout from all Walk of Life

Torrent hash: DC329468727071D2F0E9CF71623D5EA0D7E9B3F7