Healthy living with "No Oil" Recipes - Non Vegetarian
https://TutSala.com
Last Update: 1/2022
Duration: 1h 53m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 2.44 GB
Genre: eLearning | Language: English
Better Health. Better Life. Better Cooking.
What you'll learn:
At the end of the course students will be confidently able to cook delicious recipes in no oil
If you are afraid or not so confident about cooking without oil but looking forward to bring in the change in your life.
This course will change your outlook at the healthy eating.
You will realize healthy eating can be achieved even when you are not eating boiled food.
Requirements
Students should have basic understanding of kitchen tools and spices
Description
**Course Updated - Jan 2022**
Life is all about compromises, right?
Well, if you think you can ignore your bad eating habits just because you exercise regularly, think again. Unfortunately, spending an hour of rigorous exercise in the gym for a greasy double cheeseburger or relying on a good metabolism to take the place of healthy eating habits completely misses the point of living a healthy lifestyle…
Eating a healthy diet is far from simple, simply because we humans are very complex beings. We may have it in the back of our minds that we are eating to fuel our bodies, but we actually make the majority of our food choices based on their enjoyment factor. And that is the main reason why it has become so tough in today’s world to switch to healthy eating habits because we are just not ready to give up on the taste factor and the happiness it brings with it.
Well… what if I tell you can still choose a healthy option? You just need to avoid one thing, and that is “OIL”
Don’t worry, I am not telling you to eat bland food or make your mind switch to eating boiled food only.
In my course, I have explained the magic techniques that are required to cook delicious no-oil food. I have provided 9 recipes for you to start with and I will keep adding more recipes.
