Udemy - Holistic Wellness - Living The Well Life

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[ CourseWikia.com ] Udemy - Holistic Wellness - Living The Well Life
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - The Well Life Steps.mp4 (183.7 MB)
    2 - A Few Points Before We Get Started
    • 2 - Key Kwik Tips to Wellness.mp4 (333.2 MB)
    3 - Breaking Down the Steps to The Well Life
    • 3 - Thinking Is The Foundation Think Well.mp4 (112.6 MB)
    • 3 - What-are-you-thinking.mp4 (267.6 MB)
    • 4 - Sleeping Is How Your Body Restores Sleep Well.mp4 (114.7 MB)
    • 5 - How-To-Try-Sleep-Syncing.pdf (53.0 KB)
    • 5 - Sleep Syncing.mp4 (23.9 MB)
    • 6 - Get-More-Move-into-Your-Groove.pdf (133.3 KB)
    • 6 - Move to Improve Move Well.mp4 (256.9 MB)
    • 7 - Eat Mindfully Eat Well.mp4 (261.3 MB)
    • 7 - Taste-the-Rainbow.mp4 (11.6 MB)
    • 8 - Love is Essential Love Well.mp4 (207.8 MB)
    • 8 - The-Well-Life-Pyramid-1.mp4 (3.1 MB)
    4 - Ways to Implement a Holistic Lifestyle
    • 10 - 5 Lifestyle Habits to Live The Live You Truly Want.mp4 (196.8 MB)
    • 11 - How to Be Happy.mp4 (25.8 MB)
    • 11 - How-to-find-your-sense-of-Purpose-1.mp4 (16.1 MB)
    • 12 - Healing Anxiety Naturally.mp4 (86.1 MB)
    • 13 - Creating Awesome Habits.mp4 (70.4 MB)
    • 9 - Habits to Help You Change.mp4 (70.4 MB)
    5 - Tips Tricks Tools
    • 14 - How to Live a Well Life.mp4 (33.0 MB)
    • 14 - practices-of-joyful-life.pub (84.0 KB)
    • 15 - You are a Human Being.mp4 (31.4 MB)
    • 15 - effects-of-stress-on-the-body.pub (87.0 KB)
    • 16 - 5 Ways to Invest in Yourself.mp4 (152.1 MB)
    • 17 - Be Mentally Strong.mp4 (151.5 MB)
    6 - Lets Wrap It Up
    • 1 - Quiz.html (0.0 KB)
    • 18 - Benefits-of-Meditation.pdf (62.2 KB)
    • 18 - Breathe-Deeply-Consciously.mp4 (55.3 MB)
    • 18 - Meditate.mp4 (73.0 MB)
    • 19 - Things I Gave Up to Improve My Life.mp4 (14.2 MB)
    • 20 - Extract Your Best Self.mp4 (5.6 MB)
    • 21 - Seek That Which Sets Your Soul on Fire.mp4 (11.9 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Holistic Wellness - Living The Well Life



https://CourseWikia.com

Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.71 GB | Duration: 2h 0m

Learning Habits to promote your Whole Health in body, mind, and soul

What you'll learn
What is the concept of Holism
Why is holistic wellness beneficial to my life
What are the aspects of implementing a holistic lifestyle
How will I introduce these teachings into my life

Requirements
Desire for improving lifstyle and health



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Udemy - Holistic Wellness - Living The Well Life

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2.7 GB
seeders:5
leechers:7
Udemy - Holistic Wellness - Living The Well Life

Torrent hash: 97674D0A3BF22067167A614016ACDBF60F1FF608