How To Get Kids To Eat Healthy
https://CourseLala.com
Last updated 6/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1013.05 MB | Duration: 2h 39m
A Holistic & Optimal Health Approach for Knowing What to Feed Children, Why and How
What you'll learn
Know what "healthy" means, what real food is and how to use treats effectively.
Know how to address kids' nutritional needs from a holistic perspective.
Know what to feed kids for optimal health, growth and development.
Prepare meals and snacks in ways that increase the chances of kids eating healthy.
Work with optimally healthy whole-food, plant-based recipes for the whole family.
Know what to avoid feeding kids, which decreases the likelihood of them eating healthy.
Know how to help kids establish healthy eating habits and have a healthy relationship with their food.
Improve mealtimes with kids and family attitudes about the role of food.
Apply practical success tips for meals within the home, beyond the home, holidays and special occasions.
Requirements
You will require a reliable Internet connection to enjoy the lessons of this course.
You should have access to a grocery store and kitchen.