[Udemy] How to lose fat: The natural and healthy way

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leechers: 15
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Files

[Coursezone.net] How to lose fat 1. Introduction
  • 1. Introduction.mp4 (74.2 MB)
  • 1. Introduction.vtt (4.0 KB)
2. DIET
  • 1. Healthy Animals Products and Protein sources.mp4 (53.4 MB)
  • 1. Healthy Animals Products and Protein sources.vtt (2.6 KB)
  • 2. Vegetables and Plant Products.mp4 (71.2 MB)
  • 2. Vegetables and Plant Products.vtt (4.0 KB)
  • 2.1 ORGANIC VEGETABLES AND OTHER PLANT PRODUCTS.pptx.pptx (3.9 MB)
  • 3. SNACKS AND DRINKS.mp4 (34.6 MB)
  • 3. SNACKS AND DRINKS.vtt (1.9 KB)
3. EXERCISE
  • 1. RESISTANCE TRAINING.mp4 (30.8 MB)
  • 1. RESISTANCE TRAINING.vtt (1.6 KB)
  • 2. CARDIO.mp4 (35.8 MB)
  • 2. CARDIO.vtt (1.9 KB)
4. TIPS, TRICKS, AND THE SECRET WEAPON
  • 1. SLEEP AND FAT BURNING.mp4 (248.7 MB)
  • 1. SLEEP AND FAT BURNING.vtt (13.5 KB)
  • 2. HORMONES AND FAT BURNING.html (0.3 KB)
  • 3. THE SECRET WEAPON.html (0.1 KB)
  • 4. SUMMARY.html (0.1 KB)
  • 5. CONCLUSION.mp4 (187.5 MB)
  • 5. CONCLUSION.vtt (10.2 KB)
  • Please Visit CourseZone.url (0.1 KB)

Description




For More Course: https://coursezone.net


How to lose fat: The natural and healthy way

In this course I give you straightforward details on how to lose fat the healthy way. I tell you exactly the kinds of foods you should be eating, the exercise you should be doing, and some tips, tricks, and a final secret weapon that will make all the difference. This is a fast, healthy, and natural way to get in shape.
Who is the target audience?

Anyone who wants to lose fat and have a healthier body composition

Requirements

Determination WILL POWER AND CONSISTENCY

What Will I Learn?

Live a healthy life



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740.3 MB
seeders:32
leechers:15
[Udemy] How to lose fat: The natural and healthy way

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Download torrent
740.3 MB
seeders:32
leechers:15
[Udemy] How to lose fat: The natural and healthy way

Torrent hash: 81113B3188202B75E18852F04DD63886FB9DDD45