Udemy - I Am Healthy - Practical Guide To Healthy Weight Loss

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[ TutGee.com ] Udemy - I Am Healthy - Practical Guide To Healthy Weight Loss
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. Healthy Weight Loss Journey
    • 1. Intro.mp4 (44.2 MB)
    • 1. Intro.srt (2.7 KB)
    • 1.1 I am healthy - Print.pdf (982.2 KB)
    • 1.2 I Am Healthy, Wellness Coaching Digital Course.pptx (1.7 MB)
    • 1.3 The Feel Good Book(1).pdf (659.6 KB)
    • 2. Redefine your thinking on weight loss & healthy living..mp4 (162.0 MB)
    • 2. Redefine your thinking on weight loss & healthy living..srt (10.2 KB)
    • 3. understand your place - new definition vs the old definition.mp4 (67.1 MB)
    • 3. understand your place - new definition vs the old definition.srt (8.5 KB)
    • 4. after 5 days of document..mp4 (190.4 MB)
    • 4. after 5 days of document..srt (11.9 KB)
    • 5. plan breakdown and go backwards.mp4 (188.9 MB)
    • 5. plan breakdown and go backwards.srt (11.7 KB)
    • 6. Finishing video!.mp4 (36.3 MB)
    • 6. Finishing video!.srt (2.3 KB)
    2. Set Your Mind (and goal)
    • 1. How To Set Your Mind.mp4 (660.1 MB)
    • 1. How To Set Your Mind.srt (39.6 KB)
    • 1.1 How To Set Your Goals .pdf (1,016.7 KB)
    3. How To Create Your Meal Plan
    • 1. How To Create Your Menu.mp4 (750.7 MB)
    • 1. How To Create Your Menu.srt (45.3 KB)
    • 1.1 How To Create Your Menu.pdf (1.1 MB)
    • 2. How To Create Your Workout Activity Plan.mp4 (372.6 MB)
    • 2. How To Create Your Workout Activity Plan.srt (24.5 KB)
    • 2.1 How to create your workout plan.pdf (216.7 KB)
    • Bonus Resources.txt (0.4 KB)

Description

I Am Healthy - Practical Guide To Healthy Weight Loss



https://TutGee.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 9 lectures (1h 54m) | Size: 2.48 GB
Healthy weight loss by Ilan Halfon- Weight loss coach with over 20 years of experience
What you'll learn:
Learn to redefine weight loss on your term
Understand where you stand in relation to where you are aiming to.
Having the exact plan to follow.
Learn what type of food and exercises works for you
Earn more clarity towards your own well being goal.
How to lose weight with no shame, guilt and with lots of self respect.

Requirements
Self motivated
Open Minded
Self discipline
Strong will power

Description
Weight loss coaching in a nut shell:

1. Redefine your definition.



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2.4 GB
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Udemy - I Am Healthy - Practical Guide To Healthy Weight Loss

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2.4 GB
seeders:8
leechers:6
Udemy - I Am Healthy - Practical Guide To Healthy Weight Loss

Torrent hash: 7C5050CED3427776D8D09281D628DB92FA479A8A