Udemy - Its Never About The Food

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[ CourseWikia.com ] Udemy - Its Never About The Food
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. Introduction
    • 1. Welcome to this 14 day Challenge to feel free from your emotional eating.html (2.3 KB)
    10. You will learn how you can STOP sugar binging at any time
    • 1. 5 Steps to STOP Emotional Eating.mp4 (193.2 MB)
    • 1.1 STOP Emotional Eating.pdf (1.0 MB)
    11. Taking Responsibility for MY JOURNEY!
    • 1. What is Responsibility and how connects with my Journey.mp4 (144.4 MB)
    12. Claim Your CEO chair Back
    • 1. Claiming my CEO Role.mp4 (173.7 MB)
    • 1.1 Claim Your CEO Role.pdf (111.5 KB)
    13. Next Steps ITS A JOURNEY
    • 1. Course Correction in our Journey!.mp4 (153.3 MB)
    • 1.1 The Rewiired Sheet.jpg (201.8 KB)
    2. What to expect for the first 5 Days
    • 1. Let's Go!.mp4 (224.7 MB)
    • 1.1 Connecting the Dots.pdf (511.2 KB)
    3. How to Fill Our Emotional Tank
    • 1. Learning about our Emotional Tank.mp4 (197.3 MB)
    • 1.1 Emotional Tank.pdf (116.7 KB)
    • 1.2 Love Language 1.jpg (85.2 KB)
    • 1.3 Love Language 2.jpg (87.6 KB)
    4. Inwards and Outwards Love
    • 1. When your emotional Tank is full you don't need to emotionally eat!.mp4 (200.7 MB)
    5. Why Water is one of your most fragile habits
    • 1. Water and why is a daily need.mp4 (103.7 MB)
    6. Create your 911 Team
    • 1. We all need a 911 Team.mp4 (188.1 MB)
    • 1.1 My 911 Team.pdf (81.3 KB)
    7. Congratulations on Your PROGRESS you are half way there!
    • 1. You Are Halfway, Learning what FREEDOM looks like.mp4 (173.2 MB)
    • 1.1 Progress.png (140.6 KB)
    8. The Power of Learning to say NO unapologetically
    • 1. The power of NO.mp4 (152.2 MB)
    • 1.1 Every YES Week 2 Emotional Eating.pdf (390.3 KB)
    9. My Board of Advisers
    • 1. Let's build your board of advisors.mp4 (207.4 MB)
    • 1.1 Be HEALthy.jpg (75.9 KB)
    • Bonus Resources.txt (0.4 KB)

Description

Its Never About The Food

https://CourseWikia.com

Published 11/2023
Created by Jo Peters
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 13 Lectures ( 1h 37m ) | Size: 2.1 GB

How to Finally Feel Free From Your Emotional Eating

What you'll learn
Learn how your Health House is build
The 3 key principles to have a thriving health and wellbeing
How to shift your food mindset and eating behaviors.
The root cause of your food cravings
The difference between the sugar you need and the one you want
What to do when the emotional cravings arrive (that actually works)
How to get back into the CEO role of your body and health

Requirements
No experience needed. I will walk next to you all the way



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Udemy - Its Never About The Food

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2.1 GB
seeders:5
leechers:6
Udemy - Its Never About The Food

Torrent hash: 09A178B3EB5490A032A7366553D3FC0FDF836844