Jnana Yoga: The Yoga Of Contemplation
https://FreeCourseWeb.com
Last updated 9/2017
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.65 GB | Duration: 4h 48m
The traditional Yoga practice of using the mind to go to the Self beyond the mind
What you'll learn
Practice the profound depths of Jnana Yoga, the Yoga of Contemplation
Jnana means "knowing" at the deepest level, not just intellectual thinking.
Practice jnana or knowing all day long, 24/7, for the greatest insights of inner joy.
The pinnacle of knowing is experience in the ever-present center of consciousness.
Jnana yoga is a systematic journey inward, like climbing a ladder to the top of an infinite tree.
Requirements
The ideal student has some understanding of Yoga beyond the physical
There are no quantifiable prerequisites
Curiosity with an attitude of willingness to play