Udemy - Journaling and Journal Therapy Diploma for Healing and Recovery

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[ DevCourseWeb.com ] Udemy - Journaling and Journal Therapy Diploma for Healing and Recovery
  • Get Bonus Downloads Here.url (0.2 KB)
  • ~Get Your Files Here ! 1. All About Therapeutic Journaling
    • 1. What is Journal Therapy.mp4 (81.3 MB)
    • 2. Why Write a Journal.mp4 (34.2 MB)
    • 3. Keeping a Journal.mp4 (15.7 MB)
    • 4. Journaling vs Keeping a Diary and Further Benefits of Journal Therapy.mp4 (35.9 MB)
    10. Career Journaling
    • 1. How Journaling Can Help Your Career.mp4 (105.3 MB)
    • 2. Benefits of Career Journaling.mp4 (22.3 MB)
    • 3. Journal Your Way to a Job.mp4 (82.9 MB)
    11. Journaling for a Productive Life
    • 1. Journaling for a Productive Life.mp4 (16.7 MB)
    • 2. Journaling Ideas for Self-Improvement.mp4 (244.3 MB)
    2. Journal Therapy for Healing and Recovery
    • 1. Scientific Links Between Journaling and Healing.mp4 (24.9 MB)
    • 2. Why and How Writing Works.mp4 (36.0 MB)
    • 3. Writing in the Healing Professions.mp4 (21.9 MB)
    • 4. The Importance of Journaling in Recovery.mp4 (44.1 MB)
    3. Overcome Stress, Trauma, and Anxiety Through Journal Therapy
    • 1. Directions to Start Grief Journaling.mp4 (9.5 MB)
    • 2. How to Journal Through a Traumatic Event.mp4 (12.8 MB)
    • 3. Stress, Anxiety, and Depression Journaling for Good Mental Health.mp4 (36.2 MB)
    • 4. Apathy, Anxiety, and Depression.mp4 (23.1 MB)
    4. Instructions for Writing Therapeutically
    • 1. Writing Therapeutically.mp4 (6.7 MB)
    • 2. Therapeutic Writing and The Cornerstone of Diary Part - 1.mp4 (60.9 MB)
    • 3. Therapeutic Writing and The Cornerstone of Diary Part - 2.mp4 (30.0 MB)
    • 4. Accuracy and Precision.mp4 (15.5 MB)
    • 5. Structured Journaling.mp4 (12.9 MB)
    5. Structure of Journal Writing
    • 1. Rules of Good Writing.mp4 (18.1 MB)
    • 2. Keep Sentences Short.mp4 (20.6 MB)
    • 3. Simple to the Complex.mp4 (18.5 MB)
    • 4. Familiar Word.mp4 (24.6 MB)
    • 5. Put Action in Your Verbs.mp4 (34.5 MB)
    • 6. Use terms your reader can picture.mp4 (29.7 MB)
    • 7. Make full use of a variety.mp4 (33.9 MB)
    • 8. Overcoming Beginners’ Blocks.mp4 (42.7 MB)
    6. The Trilogy of Writing Journals
    • 1. What People Need to Write.mp4 (23.1 MB)
    • 2. Series of Three.mp4 (23.8 MB)
    • 3. Clustering.mp4 (20.8 MB)
    • 4. Sentence Stems.mp4 (22.6 MB)
    • 5. AlphaPoems.mp4 (25.9 MB)
    • 6. Five-Ten Minute Sprints.mp4 (21.4 MB)
    7. The Mind Hut Model and The Six Windows Model
    • 1. Re-framing.mp4 (23.8 MB)
    • 2. Frame Theory.mp4 (54.7 MB)
    • 3. Defining, Describing, and Justifying this Approach.mp4 (25.4 MB)
    • 4. The Mind Hut Model.mp4 (23.1 MB)
    • 5. Window No.1.mp4 (49.1 MB)
    • 6. Window No.2.mp4 (25.9 MB)
    • 7. Window No.3.mp4 (40.6 MB)
    • 8. Window No.4.mp4 (18.9 MB)
    • 9. Window No.6.mp4 (18.8 MB)
    8. Writing for Clarity, Writing for Solution
    • 1. Listing.mp4 (4.9 MB)
    • 2. SpiderClusteringBrainstorming.mp4 (3.2 MB)
    • 3. The Dilemma.mp4 (4.6 MB)
    • 4. Writing Can be a Supervisor.mp4 (5.0 MB)
    • 5. Reflective or Fictional Writing.mp4 (38.1 MB)
    • 6. Developing Reflective Writing.mp4 (13.2 MB)
    9. Therapeutic vs Creative Journaling
    • 1. Definition of Creative Journaling.mp4 (75.7 MB)
    • 2. Benefits of Creative Journaling.mp4 (214.0 MB)
    • 3. Easy Steps to Start a Creative Journal.mp4 (6.4 MB)
    • 4. Creative Journaling to Navigate Anxiety.mp4 (40.2 MB)
    • 5. Differences between Therapeutic and Creative Journaling.mp4 (46.5 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Journaling & Journal Therapy Diploma for Healing & Recovery

https://DevCourseWeb.com

Published 1/2024
Created by Rapid EDX
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 56 Lectures ( 1h 56m ) | Size: 2 GB

Unlock Emotional Healing through Therapeutic Journaling and Overcome Stress, Trauma & Anxiety

What you'll learn:
You’ll identify six golden rules of writing and ten principles for clear writing, as well as how to use real-life examples to reflect on what you are writing.
You’ll discover how journaling allows you to access your inner supervisor and how to write a reflective essay using journal writing guidelines.
You will assess how to structure your journaling process accurately and precisely, along with grammar, spelling, punctuation, and proper form.
You'll learn about the benefits of creative journaling, how creative journaling can help you manage anxiety, and how therapeutic journals differs from it.
You’ll understand how journaling can raise your career narrative and help you recognize your strengths and weaknesses.
You’ll examine different types of journal therapy and how to keep a journal for healing stress, trauma, depression, and anxiety.
You’ll gain an understanding of a trilogy of authors and how to synthesize your ideas to explore identity, and relationships, and overcome obstacles in life.
You'll actively engage with supplemental materials, course notes, and quizzes to measure and enhance your learning in conflict management at work.
You'll utilize the Journal Therapy: Write to Heal course audiobook provided in the resource section of each unit to deepen your understanding.
You’ll receive tutor support & communicate with the tutor through the inbox.
You’ll be awarded a certificate of completion upon completion of this course.

Requirements:
There is no prior experience required for this course on journal therapy. Students will be able to access the course 24/7 and will need to study for just a few hours per week.



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Udemy - Journaling and Journal Therapy Diploma for Healing and Recovery


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Udemy - Journaling and Journal Therapy Diploma for Healing and Recovery


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