Udemy - Learn Meditation with Certification to Guide Others

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[ FreeCourseWeb.com ] Udemy - Learn Meditation with Certification to Guide Others
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 01 - Course Introduction
    • 001 Our current state and why we need to meditate.mp4 (67.3 MB)
    • 001 Our current state and why we need to meditate_en.vtt (6.0 KB)
    • 001 Our current state and why we need to meditate_it.vtt (3.5 KB)
    • 002 Meditation and what to expect from this course.mp4 (64.2 MB)
    • 002 Meditation and what to expect from this course_en.vtt (3.1 KB)
    • 002 Meditation and what to expect from this course_it.vtt (3.2 KB)
    • 003 Important course information 9829 And contacting Melissa.html (5.1 KB)
    • 004 Download your course handbook.html (5.6 KB)
    • external-assets-links.txt (0.1 KB)
    02 - Chapter 1_ What is meditation_
    • 001 The various types and what you'll be learning.mp4 (82.2 MB)
    • 001 The various types and what you'll be learning_en.vtt (8.3 KB)
    • 001 The various types and what you'll be learning_id.vtt (8.5 KB)
    • 001 The various types and what you'll be learning_it.vtt (8.4 KB)
    • 001 The various types and what you'll be learning_th.vtt (14.8 KB)
    03 - Chapter 2_ Proven benefits of meditation
    • 001 Some of the many benefits you may experience.mp4 (72.3 MB)
    • 001 Some of the many benefits you may experience_en.vtt (7.5 KB)
    • 001 Some of the many benefits you may experience_it.vtt (4.2 KB)
    04 - Chapter 3_ The steps to meditate
    • 001 Preparation steps.html (0.7 KB)
    • 002 Where and how.mp4 (11.0 MB)
    • 002 Where and how_en.vtt (1.1 KB)
    • 002 Where and how_id.vtt (1.1 KB)
    • 002 Where and how_it.vtt (1.1 KB)
    • 002 Where and how_th.vtt (2.0 KB)
    • 003 Your breathing.mp4 (11.3 MB)
    • 003 Your breathing_en.vtt (1.0 KB)
    • 003 Your breathing_id.vtt (1.0 KB)
    • 003 Your breathing_it.vtt (1.0 KB)
    • 003 Your breathing_th.vtt (1.9 KB)
    • 004 What to do with your hands.html (1.9 KB)
    • 005 Step #1. Breathe slowly (stop the 8216Monkey Mind8217).mp4 (38.7 MB)
    • 005 Step #1. Breathe slowly (stop the 8216Monkey Mind8217)_en.vtt (3.7 KB)
    • 005 Step #1. Breathe slowly (stop the 8216Monkey Mind8217)_it.vtt (2.1 KB)
    • 006 Step #2. Keep your mind quiet (Going deeper).mp4 (54.0 MB)
    • 006 Step #2. Keep your mind quiet (Going deeper)_en.vtt (6.6 KB)
    • 006 Step #2. Keep your mind quiet (Going deeper)_it.vtt (3.0 KB)
    • 007 Step #3. Repeat (Opening the doorway).mp4 (39.2 MB)
    • 007 Step #3. Repeat (Opening the doorway)_en.vtt (4.2 KB)
    • 007 Step #3. Repeat (Opening the doorway)_id.vtt (4.2 KB)
    • 007 Step #3. Repeat (Opening the doorway)_it.vtt (4.3 KB)
    • 007 Step #3. Repeat (Opening the doorway)_th.vtt (7.3 KB)
    • 008 Facing fearful thoughts.mp4 (38.2 MB)
    • 008 Facing fearful thoughts_en.vtt (3.8 KB)
    • 008 Facing fearful thoughts_id.vtt (4.0 KB)
    • 008 Facing fearful thoughts_it.vtt (3.8 KB)
    • 008 Facing fearful thoughts_th.vtt (6.9 KB)
    • 009 FAQ_ General.html (3.2 KB)
    05 - Chapter 4. Meditation methods & steps
    • 001 Intro to meditation methods.mp4 (71.6 MB)
    • 001 Intro to meditation methods_en.vtt (7.7 KB)
    • 001 Intro to meditation methods_id.vtt (7.9 KB)
    • 001 Intro to meditation methods_it.vtt (7.8 KB)
    • 001 Intro to meditation methods_th.vtt (13.8 KB)
    • 002 In motion meditations.html (2.5 KB)
    • 003 Spot meditations.html (2.1 KB)
    • 004 Micro-meditations.html (2.6 KB)
    • 005 Standard 8216maintenance8217 meditation.html (3.4 KB)
    • 006 Deep meditation.html (2.9 KB)
    06 - Chapter 5_ Themed meditation MP3 audios
    • 001 Intro to the themed meditations.mp4 (9.6 MB)
    • 001 Intro to the themed meditations_en.vtt (1.0 KB)
    • 001 Intro to the themed meditations_id.vtt (1.0 KB)
    • 001 Intro to the themed meditations_it.vtt (0.9 KB)
    • 001 Intro to the themed meditations_th.vtt (1.8 KB)
    • 002 Download the 5 themed meditation audios (MP3).html (2.7 KB)
    • 003 Download the themed meditation scripts (PDF).html (1.6 KB)
    • external-assets-links.txt (1.2 KB)
    07 - Chapter 6_ Additional supporting MP3 audios
    • 001 Download the 5 additional meditation audios (MP3).html (4.9 KB)
    08 - Chapter 7_ Additional tips to bolster meditation
    • 001 A quick lesson on Chakras.html (1.2 KB)
    • 002 A bit about energy healing.html (1.7 KB)
    • 003 Affirmations.html (2.0 KB)
    • external-assets-links.txt (0.2 KB)
    09 - Chapter 8. Preparing to guide others
    • 001 Getting the atmosphere right.mp4 (80.2 MB)
    • 001 Getting the atmosphere right_en.vtt (4.3 KB)
    • 001 Getting the atmosphere right_it.vtt (2.2 KB)
    • 002 Being an 'anchor' and guiding.mp4 (59.5 MB)
    • 002 Being an 'anchor' and guiding_en.vtt (5.8 KB)
    • 002 Being an 'anchor' and guiding_it.vtt (3.3 KB)
    • 003 General meditation script & coming back.html (5.6 KB)
    • 004 Being prepared when working with the public.html (3.1 KB)
    10 - Chapter 9. Steps to guiding a meditation
    • 001 Intro to guiding your client or group.mp4 (11.1 MB)
    • 001 Intro to guiding your client or group_en.vtt (1.1 KB)
    • 001 Intro to guiding your client or group_id.vtt (1.2 KB)
    • 001 Intro to guiding your client or group_it.vtt (1.1 KB)
    • 001 Intro to guiding your client or group_th.vtt (2.0 KB)
    • 002 Steps to guiding a session.html (4.8 KB)
    • 003 FAQ_ Guiding others.html (3.1 KB)
    11 - Chapter 10. Thank you and custom certification
    • 001 Closing notes from Melissa.mp4 (20.4 MB)
    • 001 Closing notes from Melissa_en.vtt (1.9 KB)
    • 001 Closing notes from Melissa_it.vtt (1.0 KB)
    • 002 9829 Bonus Lecture.html (16.2 KB)
    • external-assets-links.txt (0.1 KB)
    • Bonus Resources.txt (0.3 KB)

Description

Learn Meditation with Certification to Guide Others



https://FreeCourseWeb.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 730 MB | Duration: 1h 33m
Learn meditation for stress relief, mindfulness, anxiety & more! Includes 10 guided audios & Meditation Certificate
What you'll learn
Receive a Meditation Guide Certificate upon completion!
Understand what meditation is and how it can actually benefit them physically and mentally
Utilise the different meditation methods for their own (or their clients') benefit
Use the 10 different 'themed' guided meditations to assist in resolving issues and enhance their lives
Undertake the steps to meditate in order to relax, reduce stress and improve their sleep
Know how to prepare and guide a meditation session for others
Understand that we must rest and focus our minds in order to carve a pathway to true inner happiness

Have an open mind and heart ♥
Want to be rid of stress and anxiety
Have a desire to improve yourself
Want a more loving, centered approach to yourself and life
Be willing to practice meditation - be it for a few moments or many hours
Have access to the internet
Be able to watch & listen to video tutorials
Be able to download and view PDF files
Be able to download and listen to MP3 files
Description
= A FEW OF MELISSA'S TESTIMONIALS =

"Take this course, it will improve your life" - Bob

"Melissa Crowhurst is my absolute favorite Udemy and general spiritual teacher, spiritual guide, and overall kindred spirit (I can feel it, tho we've never met in person!). She breaks things down, gives you great tips and tricks, and a ton of resources to master whatever you're trying to learn. She also helps you feel confident about doing or teaching what you've learned. I highly recommend this Meditation course, as well as her Reiki course, and her Spiritual Business course. Thank you Melissa for bringing your love and light into this world, for having done the work AND put yourself out there so that so many of us, your soul tribe, can find you, connect with you, and learn from you. Many blessings and love to you. Namaste!" - Joanna



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Udemy - Learn Meditation with Certification to Guide Others

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731 MB
seeders:2
leechers:47
Udemy - Learn Meditation with Certification to Guide Others

Torrent hash: 947D59C233FDB38DC389EB0F320E4C07A05B22E4