Udemy - Manage social anxiety and create meaningful connections

seeders: 10
leechers: 4
updated:
Download torrent
Added by freecoursewb in Other > Tutorials
Download Fast Safe Anonymous
movies, software, shows...
  • Downloads: 74
  • Language: English

Files

[ TutSala.com ] Udemy - Manage social anxiety and create meaningful connections
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 01 - Getting ready to grow
    • 001 Who am I and why am I doing this.mp4 (44.3 MB)
    • 001 Who am I and why am I doing this_en.srt (2.3 KB)
    • 002 Introduction.mp4 (32.5 MB)
    • 002 Introduction_en.srt (1.6 KB)
    • 003 Social anxiety is complex.mp4 (27.4 MB)
    • 003 Social anxiety is complex_en.srt (1.3 KB)
    02 - What is stopping you
    • 001 Introduction.mp4 (29.5 MB)
    • 001 Introduction_en.srt (1.6 KB)
    • 002 Journaling.mp4 (37.6 MB)
    • 002 Journaling_en.srt (2.2 KB)
    • 003 S2-L3-what-ifs-and-sdb.pdf (148.8 KB)
    • 003 The what-ifs & self-defeating beliefs.mp4 (266.8 MB)
    • 003 The what-ifs & self-defeating beliefs_en.srt (14.2 KB)
    • 004 Mirrors of judgment Part 1.mp4 (66.6 MB)
    • 004 Mirrors of judgment Part 1_en.srt (3.6 KB)
    • 004 S2-L4-mirrors.pdf (112.6 KB)
    • 005 Mirrors of judgment Part 2.mp4 (143.0 MB)
    • 005 Mirrors of judgment Part 2_en.srt (7.4 KB)
    • 006 Three tips to disarm judgment.mp4 (76.9 MB)
    • 006 Three tips to disarm judgment_en.srt (4.5 KB)
    • 007 S2-L7-overcome-fear.pdf (109.5 KB)
    • 007 Three tips to overcome fear and be grounded.mp4 (95.6 MB)
    • 007 Three tips to overcome fear and be grounded_en.srt (5.7 KB)
    • 008 Befriend the mind.mp4 (57.8 MB)
    • 008 Befriend the mind_en.srt (3.1 KB)
    • 009 Embrace the awkwardness.mp4 (44.2 MB)
    • 009 Embrace the awkwardness_en.srt (2.2 KB)
    • 010 Step into a new awareness.mp4 (57.6 MB)
    • 010 Step into a new awareness_en.srt (3.1 KB)
    03 - Five keys to help you connect with others
    • 001 Introduction.mp4 (29.1 MB)
    • 001 Introduction_en.srt (1.4 KB)
    • 002 Non verbal communication – your body as an ally.mp4 (118.8 MB)
    • 002 Non verbal communication – your body as an ally_en.srt (6.4 KB)
    • 003 Non verbal communication – Using your voice.mp4 (71.0 MB)
    • 003 Non verbal communication – Using your voice_en.srt (3.6 KB)
    • 004 Breathing exercise Part 1.mp4 (60.0 MB)
    • 004 Breathing exercise Part 1_en.srt (3.2 KB)
    • 004 S3-L4-breathing-exercise.pdf (79.0 KB)
    • 005 Breathing exercise Part 2.mp4 (4.2 MB)
    • 005 Breathing exercise Part 2_en.srt (1.9 KB)
    • 006 Breathing exercise Part 3.mp4 (36.4 MB)
    • 006 Breathing exercise Part 3_en.srt (2.2 KB)
    • 007 The power of small talk – do’s and don’ts.mp4 (216.0 MB)
    • 007 The power of small talk – do’s and don’ts_en.srt (13.0 KB)
    • 008 CLASS Five elements to a connected conversation.mp4 (120.4 MB)
    • 008 CLASS Five elements to a connected conversation_en.srt (7.4 KB)
    • 009 Leaving a conversation.mp4 (48.5 MB)
    • 009 Leaving a conversation_en.srt (3.0 KB)
    • 010 Practice and Be You.mp4 (49.8 MB)
    • 010 Practice and Be You_en.srt (2.7 KB)
    04 - Wrap up
    • 001 Conclusion.mp4 (71.6 MB)
    • 001 Conclusion_en.srt (3.5 KB)
    • Bonus Resources.txt (0.4 KB)

Description

Manage social anxiety and create meaningful connections



https://TutSala.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 24 lectures (1h 24m) | Size: 1.81 GB

Practical tools and tips to conquer your mental habits, gain confidence and create the connections you want

What you'll learn
Feel more comfortable in social situations
Confidently engage in personal and professional conversations
Learn how to use non verbal communication
Identify and manage mental habits
Feel more connected to yourself and create meaningful connections with others
Gain self-awareness for a more stable and peaceful state of mind

Requirements
pen and paper
stopwatch
optional: voice recorder/video camera



Download torrent
1.8 GB
seeders:10
leechers:4
Udemy - Manage social anxiety and create meaningful connections

Trackers

tracker name
udp://tracker.torrent.eu.org:451/announce
udp://tracker.tiny-vps.com:6969/announce
http://tracker.foreverpirates.co:80/announce
udp://tracker.cyberia.is:6969/announce
udp://exodus.desync.com:6969/announce
udp://explodie.org:6969/announce
udp://tracker.opentrackr.org:1337/announce
udp://9.rarbg.to:2780/announce
udp://tracker.internetwarriors.net:1337/announce
udp://ipv4.tracker.harry.lu:80/announce
udp://open.stealth.si:80/announce
udp://9.rarbg.to:2900/announce
udp://9.rarbg.me:2720/announce
udp://opentor.org:2710/announce
µTorrent compatible trackers list

Download torrent
1.8 GB
seeders:10
leechers:4
Udemy - Manage social anxiety and create meaningful connections

Torrent hash: 1E1CBD1A202A1F0F5160AB14E0E24B1F30C577CF