Udemy - Mindful breathing for kids, kidsyoga, breathwork for kids

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[ DevCourseWeb.com ] Udemy - Mindful breathing for kids, kidsyoga, breathwork for kids
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 01 - Welcome
    • 001 Foreword.mp4 (64.3 MB)
    • 002 Disclaimer.html (1.7 KB)
    02 - Introduction
    • 001 1. The importance of breathing exercises for children.mp4 (93.5 MB)
    • 002 2. Rust vs. Fight, flight or freeze.mp4 (84.0 MB)
    • 003 3. Why breathing exercises can be beneficial.mp4 (72.2 MB)
    03 - Let's get started
    • 001 1. How do you use the cards and exercises.mp4 (135.4 MB)
    • 002 2. Breathing exercises for different age groups.mp4 (84.4 MB)
    04 - Downloads
    • 001 1. Ebook with step-by-step instructions.html (0.0 KB)
    • 001 Mindful-breathing-Step-by-step-guide.pdf (13.6 MB)
    • 002 2. The cards.html (0.0 KB)
    • 002 Mindful-breathing-the-cards-Full-of-Yoga.pdf (26.1 MB)
    • 003 3. The poster.html (0.0 KB)
    • 003 Minful-breathing-the-poster-full-of-yoga.pdf (16.7 MB)
    • 004 4. FREE DOWNLOAD CARD - Bee Breath.html (0.0 KB)
    • 004 Free-preview-bee-breath-full-of-yoga.pdf (2.8 MB)
    05 - The breathing exercises for children
    • 001 1. Balloon breath.mp4 (18.9 MB)
    • 002 2. Bunny breath.mp4 (14.4 MB)
    • 003 3. Bee breath.mp4 (34.5 MB)
    • 004 4. Dragon breath.mp4 (11.0 MB)
    • 005 5. Rainbow breath.mp4 (17.1 MB)
    • 006 6. Hand breathing.mp4 (22.5 MB)
    • 007 7. Blowing bubbles.mp4 (16.6 MB)
    • 008 8. Belly breath.mp4 (23.5 MB)
    • 009 9. Frosty window.mp4 (20.1 MB)
    • 010 10. The lumberjack.mp4 (16.3 MB)
    • 011 11. The elephant breath.mp4 (19.1 MB)
    • 012 12. The campfire.mp4 (16.8 MB)
    06 - Time for yourself
    • 001 Breathing exercises for adults - introduction.mp4 (58.3 MB)
    • 002 1. 12 breath.mp4 (45.5 MB)
    • 003 2. Bee breath.mp4 (46.9 MB)
    • 004 3. Belly breath.mp4 (66.1 MB)
    • 005 4. Coherent breath.mp4 (55.4 MB)
    • 006 5. Energizers.mp4 (38.3 MB)
    • 007 6. HA breath.mp4 (37.5 MB)
    • 008 7. Ocean breath.mp4 (48.0 MB)
    • 009 8. Fire breath.mp4 (46.3 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Mindful breathing for kids, kidsyoga, breathwork for kids



https://DevCourseWeb.com

Published 5/2023
Created by Liesbeth De Backer
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 32 Lectures ( 57m ) | Size: 1.23 GB

+ Beautiful cards and poster. Embrace the calm, nurture your emotions: mindful breathing exercises for children

What you'll learn
12 breathing exercises for children that provide both energy, calmness, and focus.
8 breathing exercises for adults, so you can also experience moments of calmness during busy times.
Adapt breathing exercises to the child's age.
Tips for implementing breathing exercises with children
How our parasympathetic system works and how breathing exercises influence it.

Requirements
No prior knowledge or additional materials needed.



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Udemy - Mindful breathing for kids, kidsyoga, breathwork for kids

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1.2 GB
seeders:4
leechers:9
Udemy - Mindful breathing for kids, kidsyoga, breathwork for kids

Torrent hash: C81D25169C6F1CB752D5829124C07810B76AFF38