Udemy - Nutrition for Gut Health with GAPS Diet

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[ CourseBoat.com ] Udemy - Nutrition for Gut Health with GAPS Diet
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 01 - What is GAPS Diet and Why it is important for your gut health
    • 001 Introduction.mp4 (5.4 MB)
    • 001 Introduction_en.vtt (0.5 KB)
    • 002 Know the Mentor.mp4 (4.4 MB)
    • 002 Know the Mentor_en.vtt (0.3 KB)
    • 003 Why Choose GAPS Diet.mp4 (15.6 MB)
    • 003 Why Choose GAPS Diet_en.vtt (1.2 KB)
    • 004 Who can benefit from GAPS Diet.mp4 (16.9 MB)
    • 004 Who can benefit from GAPS Diet_en.vtt (1.2 KB)
    • 005 The main idea behind GAPS Diet.mp4 (4.7 MB)
    • 005 The main idea behind GAPS Diet_en.vtt (0.3 KB)
    02 - What are the Six stages of GAPS Diet
    • 001 Stages of GAPS Diet - Stage 1.mp4 (28.6 MB)
    • 001 Stages of GAPS Diet - Stage 1_en.vtt (2.3 KB)
    • 002 Stages of GAPS Diet Stage 2.mp4 (20.9 MB)
    • 002 Stages of GAPS Diet Stage 2_en.vtt (1.7 KB)
    • 003 Stages of GAPS Diet Stage 3.mp4 (25.7 MB)
    • 003 Stages of GAPS Diet Stage 3_en.vtt (2.0 KB)
    • 004 Stages of GAPS Diet Stage 4.mp4 (19.4 MB)
    • 004 Stages of GAPS Diet Stage 4_en.vtt (1.5 KB)
    • 005 Stages of GAPS Diet Stage 5.mp4 (10.5 MB)
    • 005 Stages of GAPS Diet Stage 5_en.vtt (0.9 KB)
    • 006 Stages of GAPS Diet Stage 6.mp4 (11.7 MB)
    • 006 Stages of GAPS Diet Stage 6_en.vtt (0.9 KB)
    03 - Additional Information
    • 001 Supplements Guide.mp4 (14.4 MB)
    • 001 Supplements Guide_en.vtt (1.2 KB)
    • 002 Going to Full GAPS Diet.mp4 (31.7 MB)
    • 002 Going to Full GAPS Diet_en.vtt (3.5 KB)
    • 003 Full GAPS Diet sample menu.mp4 (50.6 MB)
    • 003 Full GAPS Diet sample menu_en.vtt (4.0 KB)
    • 004 How to introduce dairy in the diet.mp4 (28.5 MB)
    • 004 How to introduce dairy in the diet_en.vtt (2.0 KB)
    • 005 Conclusion.mp4 (8.8 MB)
    • 005 Conclusion_en.vtt (0.8 KB)
    04 - Probiotics and Gut Microbiome
    • 001 5 signs that show you need probiotics.mp4 (64.9 MB)
    • 001 5 signs that show you need probiotics_en.vtt (2.6 KB)
    • 002 How to improve your gut microbiome.mp4 (79.0 MB)
    • 002 How to improve your gut microbiome_en.vtt (3.1 KB)
    • Bonus Resources.txt (0.4 KB)

Description

Nutrition for Gut Health with GAPS Diet



https://CourseBoat.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 441 MB | Duration: 35m

This course teaches people about gut health and digestive problems through a GAPS Diet.

What you'll learn
This course is about gut health and the GAPS Diet. The GAPS diet focuses on providing a healing environment for your gut, which may be weakened from antibiotics
Participants will learn about how to heal their gut using the GAPS Diet by making gradual changes that are tailored to their specific needs.
The program welcomes all people who want to explore ways of improving digestive function and quality of life through nutrition in this introductory course
What are raw foodists? -How should you eat dairy products if following this kind of diet?
Requirements
None
Description
Learn how to heal your gut with the GAPS Diet. The Gut and Psychology Syndrome (GAPS) diet is a therapeutic eating plan designed to correct digestive imbalances by removing damaging foods, such as gluten and sugar while introducing healthy probiotic-rich foods. This course teaches you about this powerful healing approach that has helped thousands of people around the world improve their digestion, immune system function, mental health symptoms, and more. The course is designed for people who have been diagnosed with gastrointestinal issues, autoimmune disorders, chronic fatigue syndrome, depression, or anxiety. It includes 16 video lessons.

The GAPS Diet has been used by people with gastrointestinal issues and gut-related problems to heal their guts. It can be used for children as well as adults, but it is especially effective in the treatment of ulcerative colitis, Crohn's disease, IBS (Irritable Bowel Syndrome), diverticulitis, and other intestinal disorders.



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Udemy - Nutrition for Gut Health with GAPS Diet

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441.7 MB
seeders:9
leechers:2
Udemy - Nutrition for Gut Health with GAPS Diet

Torrent hash: 0CA0ADD1A9B952BA935285469239997C3CE7F1BB