Udemy - Quick and Simple Ways Of Being Assertive and Setting Boundaries

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[ CourseWikia.com ] Udemy - Quick and Simple Ways Of Being Assertive and Setting Boundaries
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - How to be Assertive
    • 1 - Introduction course overview.mp4 (10.9 MB)
    • 2 - Different response patterns in communication.mp4 (57.8 MB)
    • 3 - Reasons to be assertive.mp4 (20.4 MB)
    • 4 - Causes of lack of Assertiveness.mp4 (73.9 MB)
    • 5 - Characteristics of assertive individuals.mp4 (27.3 MB)
    • 6 - Strategies to improve assertiveness.mp4 (73.8 MB)
    2 - How to set boundaries
    • 10 - Strategies for boundary setting.mp4 (49.6 MB)
    • 11 - Dealing with difficult situations.mp4 (52.6 MB)
    • 12 - Conclusion.mp4 (38.9 MB)
    • 7 - Introduction to boundary setting.mp4 (87.9 MB)
    • 8 - Why dont we set boundaries.mp4 (43.8 MB)
    • 9 - How well do you set boundaries.mp4 (13.4 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Quick & Simple Ways Of Being Assertive & Setting Boundaries

https://CourseWikia.com

Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 550.42 MB | Duration: 1h 27m

Learn how to become assertive and set healthy boundaries at work and home! Get the best practices in under 90 minutes!

What you'll learn
Recognize response patterns in communication
Self-evaluate your ability to be assertive
Identify the challenges to being assertive
Characteristics & Strategies of assertive individuals
Set and assert boundaries
Identify challenges to setting boundaries
Strategies of boundary setting in difficult situations

Requirements
You will learn everything from the basics



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550.4 MB
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Udemy - Quick and Simple Ways Of Being Assertive and Setting Boundaries

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550.4 MB
seeders:6
leechers:3
Udemy - Quick and Simple Ways Of Being Assertive and Setting Boundaries

Torrent hash: D7C7BF005EAF48B0AFA0A4C138748821AC92452D