Quick Introduction To Swedish Massage
https://FreeCourseWeb.com
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.19 GB | Duration: 1h 29m
Swedish massage
What you'll learn
Introduction to Swedish Massage
Anatomy and Physiology
Contraindications and Precautions
Techniques and Sequence
Client Assessment and Communication
Practical Application and Business Considerations
Requirements
Intended for people with no massage training necessary and whom is interested in learning more about how to perform a full body 60 min swedish massage.
To take this course you will need access to a computer with wifi available- materials needed: massage table, bed or couch to practice (massage table most preferable) oils or lotions (any will do) 1 sheet, 1 fitted sheet and 1 pillow case and or face cradle, 1 blanket or towel. 1. Be patient and persistent: Learning any new skill takes time and effort, and Swedish Massage is no exception. Be patient with yourself and don't get discouraged if you encounter difficulties along the way. 2. Practice regularly: As mentioned earlier, regular practice is essential for mastering Swedish Massage techniques. Try to practice at least a few times a week, and ideally every day if possible. 3. Watch videos carefully: Videos are a great way to learn Swedish Massage techniques, as they allow you to see the movements and strokes up close. Pay close attention to the instructor's body positioning, hand placement, and pressure techniques. 4. Use a mirror: Using a mirror can help you observe your own body positioning and technique as you practice. This can help you identify areas for improvement and make adjustments as needed. 5. Take breaks: Swedish Massage can be physically demanding, so it's important to take breaks and give your hands and wrists a rest. This can also help prevent fatigue and injury.