Udemy - Quit Sugar Like Addicts Quit Drugs

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[ TutPig.com ] Udemy - Quit Sugar Like Addicts Quit Drugs
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - The Nature of Cravings The Forces Exploiting Them
    • 1 - Were Wired To Overeat.mp4 (108.9 MB)
    • 2 - The Addictive Nature of Sugar.html (7.6 KB)
    • 3 - Lesson 3 How The Food Industry Exploits Our Instinctual Drive To Overeat.html (9.6 KB)
    2 - How To Stop Binging Or Overeating Addictive Foods
    • 4 - Removing Sensory Cues To Overeating.mp4 (94.3 MB)
    • 5 - How To Deal With Addictive Foods.html (10.9 KB)
    3 - Quitting Sugar Using The Power of Habituation
    • 6 - How Habituation Got You Hooked on Sugar.mp4 (97.2 MB)
    • 7 - How To Use Habituation Homeostasis To Break Your Sugar Addiction.html (13.0 KB)
    4 - Applying Habituation To Your Sugar Addiction
    • 10 - More On Systematic Desensitization For Your Problem Foods.html (13.5 KB)
    • 8 - Quit Sugar The Way Addicts Quit Drugs.mp4 (74.3 MB)
    • 8 - Quit-Sugar.pdf (912.3 KB)
    • 9 - Applying Systematic Desensitization To Your Problem Foods.mp4 (72.1 MB)
    5 - How To Quit Sugary Beverages Like Sodas and Juices
    • 11 - Why You Must Stop Drinking Unhealthy Beverages.mp4 (49.9 MB)
    • 12 - How To Quit Drinking Sodas Juices.html (12.4 KB)
    • 13 - Dealing With The Inconveniences Hassles of Beverage Discontinuation.html (4.6 KB)
    6 - Cast Your New Eating Habits In Cement
    • 14 - Rebounding From Inevitable Failures.mp4 (100.8 MB)
    • 15 - Cast Your New Habits In Cement.html (4.0 KB)
    • 16 - Rebounding From Failures.html (7.2 KB)
    • Bonus Resources.txt (0.4 KB)

Description

Quit Sugar Like Addicts Quit Drugs



https://TutPig.com

Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 598.48 MB | Duration: 1h 18m

Break Your Addiction To Sugar Using Techniques Developed By Neuroscience

What you'll learn
Break your addiction to sugar
Say NO to sweets without feeling deprived
Stop binging or overeating sweets
Avoid behaviors that lead to binging and overeating
Eat rational portions of sweets without feeling compelled to binge

Requirements
No prior skills or experience needed. You don’t even need willpower or self-control to succeed because the class is based on neuroscientific techniques and behaviors, not self-discipline. All you need is a willingness to learn and trust the science that this course is built on.



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598.5 MB
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leechers:7
Udemy - Quit Sugar Like Addicts Quit Drugs

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598.5 MB
seeders:10
leechers:7
Udemy - Quit Sugar Like Addicts Quit Drugs

Torrent hash: CC8F89F2F1B89E5733861875BDADA2977DC18B70