Udemy - Reset Your Gut For Weight Loss And Mental Clarity

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[ DevCourseWeb.com ] Udemy - Reset Your Gut For Weight Loss And Mental Clarity
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. LETS GET STARTED
    • 1. INTRO. WHAT YOU ARE HERE FOR.mp4 (57.4 MB)
    • 2. BREAKDOWN AND RECIPES.html (0.1 KB)
    • 2.1 Heal My Gut.pdf (298.6 KB)
    • 3. HOW TO EAT PROPERLY.mp4 (115.8 MB)
    • 4. GUT RESET GROCERY LIST.html (0.1 KB)
    • 4.1 GUTRESETGROCERYLIST.pdf (260.7 KB)
    2. WHATS YOUR BELLY TYPE
    • 1. THE HORMONAL BELLY.mp4 (120.0 MB)
    • 2. HOW TO FIX A HORMONAL BELLY.mp4 (102.5 MB)
    • 3. FOODS THAT CURE HORMONAL BELLY.mp4 (122.2 MB)
    • 4. EXERCISE FOR A HORMONAL BELLY.mp4 (45.3 MB)
    • 5. THE WEIGHT GAIN BELLY.mp4 (83.8 MB)
    • 6. THE BLOATED BELLY.mp4 (91.8 MB)
    • 7. TOO MANY CARBS IN MY DIET.mp4 (83.6 MB)
    3. DAILY PRACTICES THAT GIVE RESULTS INSTANTLY
    • 1. EVERYDAY STRETCH ROUTINE (DEBLOAT & DESTRESS).mp4 (157.5 MB)
    • 2. DIGESTION REMEDIES THAT WORK.mp4 (69.2 MB)
    • 3. INTERMITTENT FASTING.mp4 (80.8 MB)
    • 4. NIGHTTIME ROUTINES FOR OPTIMAL REST.mp4 (61.5 MB)
    4. ISSUES
    • 1. LEAKY GUT SYNDROME.mp4 (28.5 MB)
    5. YOU DID IT!
    • 1. THANK YOU!.mp4 (38.4 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Reset Your Gut For Weight Loss And Mental Clarity



https://DevCourseWeb.com

Published 6/2023
Created by Pamela Ricardo
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 18 Lectures ( 1h 1m ) | Size: 1.22 GB

Feel energetic and lose your belly by resetting your gut.

What you'll learn
Benefits of a healthy gut
Hormonal belly
Foods to reduce cortisol levels
Leaky Gut Syndrome
1 Week Gut Reset Plan
Intermittent Fasting
Sleep and your gut
Sugar and your gut
Supplements that can possibly aid in your gut health

Requirements
What you need to take this course is an open mind. We have to take accountability for what we feed our mind and our body.



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Udemy - Reset Your Gut For Weight Loss And Mental Clarity

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Download torrent
1.2 GB
seeders:2
leechers:22
Udemy - Reset Your Gut For Weight Loss And Mental Clarity

Torrent hash: 4962E9F9C4FF5F2BB1610B955A2A934D5A3D1A0E