Udemy - Scala Resilience Coaching Certificate

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[ TutPig.com ] Udemy - Scala Resilience Coaching Certificate
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - The fundamentals of resilience
    • 1 - Welcome English.vtt (4.6 KB)
    • 1 - Welcome.mp4 (110.3 MB)
    • 2 - Control your fear English.vtt (6.5 KB)
    • 2 - Control your fear.mp4 (147.2 MB)
    • 3 - Fear can kill English.vtt (0.8 KB)
    • 3 - Fear can kill.mp4 (21.8 MB)
    • 4 - Structured schedule English.vtt (5.3 KB)
    • 4 - Structured schedule.mp4 (126.5 MB)
    • 5 - How to build positive emotions English.vtt (4.4 KB)
    • 5 - How to build positive emotions.mp4 (98.2 MB)
    • 6 - Execution of plans English.vtt (5.4 KB)
    • 6 - Execution of plans.mp4 (116.7 MB)
    • 7 - Avoid or expose to anxiety English.vtt (2.5 KB)
    • 7 - Avoid or expose to anxiety.mp4 (61.4 MB)
    • 8 - Create a safe environment English.vtt (2.0 KB)
    • 8 - Create a safe environment.mp4 (52.3 MB)
    2 - The neuroscience of building a resilient brain
    • 10 - 3Ps Model of Resilience English.vtt (2.4 KB)
    • 10 - 3Ps Model of Resilience.mp4 (59.7 MB)
    • 11 - Factors that protects you against adversity English.vtt (3.2 KB)
    • 11 - Factors that protects you against adversity.mp4 (70.4 MB)
    • 12 - Optimism English.vtt (2.1 KB)
    • 12 - Optimism.mp4 (55.6 MB)
    • 13 - Cognitive reassessment English.vtt (3.5 KB)
    • 13 - Cognitive reassessment.mp4 (82.9 MB)
    • 14 - How to build coping mechanisms English.vtt (1.4 KB)
    • 14 - How to build coping mechanisms.mp4 (37.0 MB)
    • 15 - Social support English.vtt (0.5 KB)
    • 15 - Social support.mp4 (13.1 MB)
    • 16 - Humor English.vtt (0.5 KB)
    • 16 - Humor.mp4 (14.5 MB)
    • 17 - Sport English.vtt (0.4 KB)
    • 17 - Sport.mp4 (13.3 MB)
    • 18 - Prosocial behavior English.vtt (1.0 KB)
    • 18 - Prosocial behavior.mp4 (27.5 MB)
    • 19 - Live in the present Mindfulness English.vtt (1.6 KB)
    • 19 - Live in the present Mindfulness.mp4 (42.7 MB)
    • 20 - How to use a moral compass English.vtt (2.4 KB)
    • 20 - How to use a moral compass.mp4 (58.0 MB)
    • 9 - Resilience theories English.vtt (3.1 KB)
    • 9 - Resilience theories.mp4 (77.9 MB)
    3 - Increase resilience in your relationships
    • 21 - Couple conflict English.vtt (9.8 KB)
    • 21 - Couple conflict.mp4 (202.6 MB)
    • 22 - Conflict approach English.vtt (6.8 KB)
    • 22 - Conflict approach.mp4 (145.6 MB)
    4 - Avoid burnout stay resilient
    • 23 - What is burnout English.vtt (3.0 KB)
    • 23 - What is burnout.mp4 (70.0 MB)
    • 24 - Burnout symptoms English.vtt (2.1 KB)
    • 24 - Burnout symptoms.mp4 (51.1 MB)
    • 25 - Optimize your rest English.vtt (2.9 KB)
    • 25 - Optimize your rest.mp4 (69.1 MB)
    • 26 - Resistance frame English.vtt (4.5 KB)
    • 26 - Resistance frame.mp4 (104.9 MB)
    • 27 - Sleep hygiene English.vtt (0.7 KB)
    • 27 - Sleep hygiene.mp4 (18.7 MB)
    • 28 - Integrated daily self care English.vtt (2.9 KB)
    • 28 - Integrated daily self care.mp4 (68.9 MB)
    • 29 - Reconnect to your motivation English.vtt (1.8 KB)
    • 29 - Reconnect to your motivation.mp4 (45.7 MB)
    • 30 - Strengthening the WorkPrivate Life Balance English.vtt (5.9 KB)
    • 30 - Strengthening the WorkPrivate Life Balance.mp4 (147.2 MB)
    5 - SCALA Resilience coaching model and toolkit
    • 31 - Resilience-coach-role-responsabilities.pdf (73.3 KB)
    • 31 - SCALA resilience coaching model English.vtt (7.2 KB)
    • 31 - SCALA resilience coaching model.mp4 (171.8 MB)
    • 31 - SCALA-resilience-coaching-model.pdf (99.2 KB)
    • 32 - Resilince-Wheel-duplicate.pdf (567.2 KB)
    • 32 - The resilience wheel English.vtt (16.2 KB)
    • 32 - The resilience wheel.mp4 (354.4 MB)
    • 33 - Resilient-brain-check-list.pdf (54.2 KB)
    • 33 - Resilince-Audit.pdf (480.5 KB)
    • 33 - The resilience audit English.vtt (3.9 KB)
    • 33 - The resilience audit.mp4 (95.0 MB)
    • 34 - Looking forward English.vtt (1.9 KB)
    • 34 - Looking forward.mp4 (43.3 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Scala Resilience Coaching Certificate



https://TutPig.com

Last updated 1/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.81 GB | Duration: 2h 12m

How to use SCALA resilience coaching method

What you'll learn
How to build resilience
How to use SCALA resilience coaching method
How to hold coaching sessions with clients based on SCALA resilience coaching method
The fundamentals of resilience
The neuroscience of building a resilient brain
Increases resilience in your relationships
Avoid burnout, stay resilient
SCALA Resilience coaching model and toolkit
How to make a SCALA resilience coaching audit
How to use SCALA resilience wheel
How to make a resilience audit

Requirements
Must use a PC, Mac or Mobile Device
No prior knowledge of coaching methodology or resilience knowledge



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Udemy - Scala Resilience Coaching Certificate

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2.8 GB
seeders:1
leechers:16
Udemy - Scala Resilience Coaching Certificate

Torrent hash: 55665537C6022F44A537BB2167E223B222658404