Udemy - The Complete Adult - Emotional Regulation

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[ CourseWikia.com ] Udemy - The Complete Adult - Emotional Regulation
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - About Susan.mp4 (22.2 MB)
    • 2 - Introduction.mp4 (17.5 MB)
    • 3 - Why we need to process emotions.mp4 (69.5 MB)
    2 - Preparation
    • 4 - Preparing to apply the model.mp4 (39.6 MB)
    • 5 - Find your example.mp4 (45.5 MB)
    3 - Learning to manage emotions
    • 10 - Decide what to do next.mp4 (121.5 MB)
    • 11 - Conclusion.mp4 (64.9 MB)
    • 6 - Physical Sensations.mp4 (120.1 MB)
    • 7 - Naming your emotionsfeelings.mp4 (92.6 MB)
    • 8 - Feel the feelings.mp4 (53.1 MB)
    • 9 - Analyse what came up.mp4 (150.0 MB)
    4 - Practical Example
    • 12 - Client example of the model in action.mp4 (305.1 MB)
    • Bonus Resources.txt (0.4 KB)

Description

The Complete Adult - Emotional Regulation



https://CourseWikia.com

Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.08 GB | Duration: 0h 56m

Improve your life and relationships with a transformative journey led by renowned clinical psychologist Susan Dalby

What you'll learn
Learn to identify, name and manage strong emotions
Gain control of your emotions and stop being led by them
Gain confidence in understanding yourself and the way you interact with others
Build a reusable skill you can use over and over in any circumstance where you have a strong emotional reaction

Requirements
None



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Udemy - The Complete Adult - Emotional Regulation

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1.1 GB
seeders:2
leechers:4
Udemy - The Complete Adult - Emotional Regulation

Torrent hash: 7B4E0E9EB76B9A9E84AFCFA0946CCC311AB5AC5D