Udemy - The Fine Eye of Personal Training

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[ FreeCourseWeb.com ] Udemy - The Fine Eye of Personal Training
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. The Fine Eye of Personal Training
    • 1. Introduction.mp4 (51.9 MB)
    • 2. Course Materials.html (0.3 KB)
    • 2.1 The Fine Eye of Personal Training HANDOUT.pdf (167.8 KB)
    • 2.2 The Fine Eye of Personal Training SLIDES.pdf (3.9 MB)
    • 3. Let's Talk Squats!.mp4 (93.9 MB)
    • 4. Alignment.mp4 (33.1 MB)
    • 5. Training Cheat Sheet.mp4 (73.0 MB)
    • 6. Unconscious Compensation.mp4 (90.0 MB)
    2. Additional Content
    • 1. Exercise Tech and Workout.mp4 (946.1 MB)
    • 2. Top 5 Balance and Stability Exercises.html (0.5 KB)
    • 2.1 Balance and Stability Top 5 Moves.pdf (706.3 KB)
    • 3. Top 6 Wall Stretches.html (0.4 KB)
    • 3.1 Top 6 Wall Stretches www.AditaLang.com.pdf (395.7 KB)
    • Bonus Resources.txt (0.4 KB)

Description

The Fine Eye of Personal Training

https://FreeCourseWeb.com

Published 1/2024
Created by Adita Yrizarry-Lang
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 9 Lectures ( 1h 24m ) | Size: 1.26 GB

Learning how to maximize form and technique for client to success and set yourself apart from other trainers.

What you'll learn:
The Fine details of alignments and how they relate to movement
Identifying new ways of looking at a client to create a customized game plan that sets you apart from other trainers.
Assessing a client from how they walk, sit, and move so that the exercise selection is customized for their specific needs
Create your own personal cheat sheet for success

Requirements:
A basic understanding of human anatomy and physiology



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Udemy - The Fine Eye of Personal Training

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1.3 GB
seeders:9
leechers:15
Udemy - The Fine Eye of Personal Training

Torrent hash: 2983D6EF60E30DFC2A5946496631EA3712E1D419